Month: September 2013

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Stomach discomfort, how to avoid eating? In fact, the most important thing to do is…

Stomach discomfort, need to avoid food. Raw, cold, hot, sticky, hard, rough and irritating foods should be avoided. Only by drinking porridge and eating vegetarian food can one nourish one’s stomach. Is the above the consensus of many people? Nutritionist Wang Xingguo wants to correct this misunderstanding. My stomach is uncomfortable, but I don’t need to avoid it specially. Based on professional research and more than 20 years of clinical nutrition work, he would like to talk to readers and friends about [taboos]. The vicious circle of stomach trouble… When gastrointestinal diseases occur, it is bound to affect food digestion and nutrition intake. As far as patients with chronic gastritis and ulcer are concerned, they are often caught in a Read More …

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Lumbago, shoulder pain, knee pain? Four moves to help you relieve

If the human body is a machine, to allow segments of bones to move freely, you need [bearings], which are joints. To make the bearings work smoothly, you need lubricating fluid, wear-resistant materials and support systems. And our joints have gradually perfected into a [wear-resistant and lubricating stable bearing]. Sun Yueli, a teacher from the Department of Biomedical Engineering at the State University of New York at Stony Brook, will come to talk about the composition of joints. After listening to his explanation, I believe you will have a deeper understanding of how to maintain joints. Triple safety of joints The triple safety of the joint corresponds to lubricating fluid, wear-resistant material and support system respectively. 1. Joint synovial fluid Read More …

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Momordica charantia reduces fat, pumpkin reduces blood sugar, cucumber is medicated? Don’t eat these 6 kinds of melons wrong.

Summer is coming, and it is the season when all kinds of melons, fruits and vegetables are on the market. All kinds of melons have large output, low price and sufficient flavor. It may really take a year to miss them. The water content of most melons is above 90%, which is one of the best summer-heat-relieving foods in sweaty summer. However, there are so many varieties of melons, what are their nutritional values? Is the magical effect of various melons rumored by the public reliable? Lan Xiaofang, a teacher majoring in food processing and safety from China Agricultural University, would like to introduce all kinds of melons to readers and friends. Let’s see if I am a qualified melon Read More …

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Eat well, sleep well, exercise well, feel good, do four [good], healthy and happy anti-aging

It seems to be everyone’s dream to stay young. However, we often lament that time is fleeting. Is there any simple and practical method in what that can help us retain our youth and vitality? In fact, to put it bluntly, it is not as difficult as imagined. In plain English, it is nothing more than eating well, sleeping well, exercising well and being in a good mood. If we can stick to these four [good], we can really maintain vitality and delay aging. Eat well-balanced nutrition and pay attention to appropriate amount. Food is the most important thing for the people, and a good body is also based on food with balanced nutrition. The so-called healthy diet, in general, Read More …

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The first vaccine to prevent cancer is on the market. Do you want to take it? How?

Just last week (July 31, 2017), the news that HPV vaccine was officially listed in China aroused a warm response, and everyone ran to tell each other with a feeling of long drought and showers. After all, HPV vaccine can prevent some cervical cancer (the only cancer that can be prevented by vaccine at present), and this investment is very cost-effective. However, who can fight? How should I fight? Today, Dr. Clove will answer your questions. HPV vaccine is the first vaccine to prevent cancer As the name implies, HPV vaccine is against HPV. HPV is a large family with nearly 100 different types, of which more than a dozen are related to cervical cancer and are called high-risk HPV. Read More …

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You look down on our caesarean section with what?

I don’t know from the time of what, after everyone reached a general consensus that [babies born smoothly are better than babies born by caesarean section], this vision was derived: Mothers who choose Caesarean section will be considered [unwilling to bear the pain of giving birth to a baby], and their temporary relaxation will affect the health of their children. In fact, no matter which mode of production is chosen, whether it is active or passive, it will not affect the greatness of the role of mother. Today’s article comes from a second treasure mother who had her first caesarean section. She said all the things the mother wanted to say. Accidentally fell to the bottom of the chain of Read More …

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If breast milk is used like this, it may really pit the baby.

Breast milk is the best food for babies. Speaking of the benefits of breast milk, it is endless for a day and a night. In addition to giving baby food rations, many mothers think breast milk has many [magical] effects: does the baby have eczema? Just wipe it with breast milk. Is there much eye excrement in the baby? Just drop breast milk in your eyes. Bathing the baby with breast milk can also make the skin whiter… Does breast milk really have these miraculous effects? Pediatrician Ding Jiafeng sighed: Breast milk is really good, but using it like this will really pit the baby. Can breast milk wipe face treat eczema? There are many babies troubled by eczema. Eczema Read More …

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Pediatrician: What are the hazards of excrement and urine?

Many mothers left messages asking: Why can’t we urinate with excrement? Is there any more specific article to explain? Is it really like what is said on the Internet that excrement and urine will [harm baby for life]? This time, let’s talk deeply about excrement and urine to see what the pediatrician said. It is not Chinese characteristic to urinate from excrement. Adults sit upright with their feet separated and their hands holding the baby’s thighs, so that the baby’s legs can be separated from the skin or the waist can sit on the adult’s legs, revealing the baby’s anus and genitals. With the encouragement and guidance of adults’ [shh-shh, shh-shh] or [hmm-hmm, hmm-hmm] voices, the baby starts urinating or Read More …

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Top 10 Mistakes in Home Oil Use, Be Careful in Home Cooking

Oil is the secret to make dishes delicious and is also a must-have for every kitchen. It is such a kind of thing that needs to be used every day, but it has hurt many people. The cook in your kitchen may also have been recruited. 1. Lard is healthier There is a saying in the circle of friends: Now more and more people suffer from cardiovascular and cerebrovascular diseases, because everyone does not eat fat meat, lard, but vegetable oil, so lard is actually healthier than vegetable oil… In fact, the risk factor for cardiovascular diseases is eating too much oil. However, animal oil contains more saturated fat than vegetable oil, and dietary guidelines in various countries recommend reducing Read More …

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The 5-year-old baby was urged to drink half a glass of white wine and was unfortunately admitted to the intensive care unit.

A 5-year-old baby in Zhengzhou City drank half a glass of white wine at the instigation of his neighbor’s adults. By the time he was sent to the hospital, the baby was flushed, unconscious and vomiting incessantly. There was still a lot of brown gastric juice in the vomit. Listen to the little boy’s parents, the baby went to play with the next-door neighbor’s child, but was not expected to be fed white wine by the neighbor’s child’s good wine father. These days, there are quite a few [bear parents] who do nothing important! This is white wine, clove mother can’t drink half a cup, besides, it is a 5-year-old baby. Fortunately, after two days of treatment in the intensive Read More …