Does formula milk powder affect children’s growth and development if they are not drunk until they are three years old?

Dairy products are an extremely sensitive topic in China, especially whether infants should eat formula milk powder and how old should they eat it, which has always been a hot topic. Recently, an online article < < formula milk powder, how old should babies drink? > > article, even upgraded the marketing strategy of formula milk powder to rumors and threats. Threatening marketing rumors This article claims that [baby formula should be drunk until the age of 3 at least, and if conditions permit, it is best to drink until the age of 7]. Then gives several reasons: 1. Failure to add formula milk powder will result in a lack of high-quality protein in children’s bodies; 2. Eating alone will Read More …

Fat is not a scourge, healthy fat is eaten like this.

Generally speaking, the comrades who pay attention to Dr. Clove must also be more concerned about their health. Then, most of you are also regarded as health opinion leaders in front of your family. I believe that out of kindness, you must have publicized at least one of these words to your family: Eat less oil, fat is not good, can not eat as much as possible! Olive oil is very healthy and can be eaten casually. Eating more is conducive to longevity. It doesn’t matter if there is more nut fat, it doesn’t matter if you eat more, anyway, people are all healthy fat ~ Let’s guess, which of the above words is wrong? The road that does not Read More …

Which method is the most effective to remove pesticide residues in fruits and vegetables: rice washing water, brine or cleaning agent?

With the development of modern agriculture, people pay more and more attention to pesticide residues. Developing pesticides with lower toxicity and standardizing their use are the fundamental ways to solve the problem. However, for the general public, more attention is paid to how to [eliminate pesticide residues]. Before taking stock of various common methods for removing pesticide residues, first list two common sense for rational treatment of pesticide residues: First, [detection of pesticide residues] is not the same as [harm to health] Any pesticide needs to reach a certain amount to cause harm. This [non-hazardous amount] is regulated by national standards, which means that based on current understanding, as long as this upper limit is not exceeded, there can be Read More …

Buddha Bowl: A New Healthy Diet

I eat and drink too much during the holiday, and I am under great pressure to work overtime. Recently, do you want to give you a [fasting period] to clear your intestines and stomach, but I don’t know how to match the ingredients? Recommend a new healthy diet: [Buddha Bowl]. Buddha Bowl Fo Bowl, also known as Luohan Bowl, was first popular among vegetarians. It is characterized by a variety of ingredients, balanced collocation, rich nutrition supply, taste matching according to sex, and can be made very quickly and conveniently. In order to make a delicious [Buddha bowl] that can help you lose weight, you usually need the following basic ingredients: whole wheat grains + high-quality protein + a large Read More …

In fact, you don’t know how to drink milk at all. It turns out that there are so many kinds of dairy products.

Nowadays, with the hot sale of all kinds of West Point, more and more dairy products have entered our life. If you walk into the dairy counter of the supermarket and look at the dazzling array of milk, yogurt, butter, cream, cheese and other unknown products and are at a loss, or even when you buy the wrong things… As a dignified, ambitious, ideal and serious food, how can you let yourself live this life in ignorance? Clove Canteen (WeChat Public Number: DingXiangShiTang) will take you to know the dairy family. Milk) Milk is the common raw material for these dairy products. Almost 90% of the ingredients in milk are water. In addition to water, the main ingredients of milk Read More …

Butter and Cheese, Delicious in Dairy Products

In < < in fact, you don’t know [drinking milk] at all. It turns out that there are so many kinds of dairy products > >, Clove Canteen (WeChat Public Number: DingXiangShiTang) has popularized milk, yogurt and cream to everyone. Then last time, let’s talk about the irresistible delicacies-butter and cheese. Butter) When we talk about cream [passing], we mean mixing cream with air, and air is wrapped in cream. But if we use a blender instead of an egg beater, what will happen to how? The blades of the mixer rotating at high speed will destroy the fat ball structure. Without the globular form of fat, we aggregate together to form solids. We collect these solids and squeeze out Read More …

Healthy and nutritious [vegetable omelet] will only take a few minutes to complete the baby recipe.

Good day, start with breakfast. The pace of modern life is fast, parents and friends often don’t have time to prepare breakfast for their children. Today we will make a healthy, delicious and nutritious, the most important thing is fast hand vegetable egg cake, which is very suitable for growing children. So how do you make this vegetable egg cake? It’s really very simple, you just have to follow these steps. Ingredients 1. 100 g flour Option 1: 50g ordinary flour and 50g corn flour (as shown in the figure) Option 2: 100 grams of whole wheat flour Option 3: 100g of ordinary white flour If whole wheat flour is selected, its gluten is relatively low and its nutritional value Read More …

Do you want to supplement DHA during pregnancy?

It is every parent’s wish that babies are healthy and intelligent. In recent years, many people will recommend various nutrients to pregnant women, of which DHA is the most common one. A large number of businesses have also introduced various DHA supplements and claimed that supplementing DHA during pregnancy can make babies smarter. DHA is what? Do you want to take DHA supplements during pregnancy? What is DHA? DHA is a fatty acid, which can promote the health of baby’s nerve, vision and immune system. The full name of DHA is [docosahexaenoic acid] (structural formula C22: 6,-3). The reason why DHA is paid more attention to during pregnancy is that it is very [special], not only has the longest carbon Read More …

How to choose and use edible oil? The 20 questions you want to know most are all here.

Seeing the dazzling array of edible oil in supermarkets, do you often dazzle and don’t know which one to choose? After buying it home, I heard all kinds of opinions, what [oil should be changed to eat] [vegetable oil can cause cancer] [lard is good for health]… there is really a lot of confusion. Dr. Clove came to talk about the selection and use of oil. Can wrong use of oil cause cancer? 1. Is it true that cooking with vegetable oil can cause cancer? Most vegetable oils are rich in polyunsaturated fatty acids, which are indeed easy to produce a lot of aldehydes at high temperatures, some of which are carcinogenic. Therefore, we do not recommend using vegetable oil Read More …

We are more serious about eating preserved eggs.

Preserved eggs are deeply loved by consumers due to their unique color, aroma and taste. In some areas of our country, there is also the custom of eating preserved eggs on Dragon Boat Festival. However, it is often said that preserved eggs contain high lead content and are not good for health. Another careful consumer found that some preserved eggs had “lead-free preserved eggs” written on their packaging. Is the lead content of preserved eggs high or not? Is lead-free preserved eggs really lead-free, or is it a gimmick for merchants? [Lead-free preserved eggs] Lead-free? The processing and production of preserved eggs is a [pickling] process. For example, protein can be solidified, denatured and formed with unique flavor by mixing Read More …