The foot is a healthy magnifying glass, and you can know at a glance whether you are in good health.

When it comes to feet before, what Dr. Clove heard was probably: Remove your smelly feet! Go wash your smelly feet! Smelly feet have what to pick! Later, when it comes to feet, what I hear basically becomes [if your feet… then they are…] Change, everything has changed. Feet, instead of smelling, has become a popular [health magnifying glass]. Feet, as the legendary [second brain], has what relationship with health? Thick toes, deep palm prints, cold feet … These have nothing to do with health. Feet is really very important to us, but this does not mean that it has a slight trouble and has a physical problem. 1. The uneven force of the sole of the foot when walking Read More …

If you stick to these 25 habits, you will be at least 10 years younger than your actual age.

Perhaps one of the last things people want to face is getting old. Aging is the natural process of life and cannot be stopped. However, by sticking to healthy living habits, this process can be delayed. Not to mention the stars on TV who seem to be [young forever], just think about us, there are many friends who look much younger than their actual age, right? How do they make themselves completely different from [getting old]? Dr. Clove gave you 25 health tips, from head to toe, from surface to inside, to help you be young. 1. When shampooing, blowing and combing your hair, act gently. The temperature of the hair dryer should not be too high, the wind should Read More …

The air is poor in the morning and is not suitable for exercise? Five Truths about Early Exercise

An hour in the morning is worth two in the evening. Therefore, many friends like to sleep in the best and most precious time every morning (hey, I accidentally told the truth). You may not have seen New York at 4 o’clock in the morning, but you should have heard a lot about [morning exercise is not good for your health]. What lacks oxygen in the morning, does not eat breakfast in the morning, does not have much strength in the morning, the temperature is too low in the morning, and is prone to heart disease in the morning… Those who said these words must be the same group of people as those who said [exercise at night equals chronic Read More …

Almost everyone has nightmares. Why?

Because you have to study, take exams, work overtime, make money, get promoted, buy a house, get married, raise a baby, and reach the peak of your life! To study, to take exams, to work, to work overtime, to make money, to be promoted, to buy a house, to get married, to raise a baby, to reach the peak of life! To study, to take exams, to work, to work overtime, to make money, to be promoted, to buy a house, to get married, to raise a baby, to reach the peak of life! Every one It’s all nightmares (cross out! ) Dream Hello! Can you be serious? Oh, oh, oh, oh, oh, oh, oh, oh, oh, Almost everyone dreams Read More …

One injection = 1000 hydrating masks? Talk about micro-plastic surgery

Micro-plastic surgery is becoming more and more common, and [lunch beauty] using fragmented time is being widely accepted by the general public. However, doubts about micro-plastic surgery are increasing with its popularity. Today, Dr. Clove invited plastic surgeons to tell everyone about various [needles] of micro-plastic surgery. It was what. [Giant Hydrating] Hydrating Needle The main component of the water needle is small molecule hyaluronic acid. This kind of thing is slippery and sticky, and is also used for eye lubrication and vitreous repair in ophthalmology, and for lubrication in joint cavity in orthopaedics. As for the principle of the water needle, simply imagine the scene of [watering flowers] and you can understand it almost. Is watering flowers useful for Read More …

Why do skinny people just don’t eat fat? Tell you the truth about [lean constitution]

Do you have any skinny dead people around you who eat at all times but have never seen them fat? What kind of avatar do you often use in WeChat? Whenever Dr. Clove sees his thin friends eating hot pot/barbecue/crayfish/dessert in the middle of the night, he wishes to send them to have a physical examination to see where all the food he eats has gone and why he is still so thin. The BBC has really done such an experiment: ten thin people who claim to be “not fat” are brought together, and they are ordered to eat a lot of food and not to exercise every day to see if their bodies will change what. In order to Read More …

Eight bad habits that affect [sexual happiness], change them quickly.

Do you know? Penis also needs care. Due to the special physiological structure, the vast majority of women attach great importance to the health of their private parts (vagina). But in fact Penis should also be paid attention to, because many bad habits will cause harm to Penis. Light will cause discomfort, heavy will lead to life [sex], health damage. Today, Dr. Clove will take stock of the 8 bad habits for Penis. If you also have them, change them quickly. Bad Habit 1: Don’t Pay Attention to Cleaning Vulva Women’s vaginas have the ability to purify themselves, but men do not have this advantage. In addition, the penis and scrotum are all covered with [multiple packages], which is easy Read More …

Truth: Never sleep to the left, will it oppress the heart?

I don’t know if you were nagged when you were young: Because the heart grows on the left, you must not sleep on the left, or you will press the heart. Sleeping to the right is the best position. At first glance, there is no problem with this, but if you think about it carefully, you will feel something is wrong. Most people are dishonest when they sleep. On average, they have to change their sleeping posture 20 times a night (just you don’t know it yourself), so it is inevitable that they will turn over and lie to the left. And you have never seen anyone who crushed his heart because he slept to the left, have you? What’s Read More …

Do you choose your left hand or your right hand when taking your blood pressure? 30 Little Knowledge Only Doctors Know

There are some words that doctors have always wanted to say to everyone. However, there are too many patients and too few doctors, so they have no time to talk in detail every time they see a doctor. Today, Dr. Clove sorted out 30 pieces of medical knowledge that doctors only know. Knowing is to earn! Internal Medicine 1. When taking blood pressure, it is best to measure both left and right hands. Usually the higher one prevails. Of course, one measurement is not enough, it is necessary to measure several times more. 2. Combing your hair 100 times a day does not [strengthen your brain] Learning a musical instrument, learning a language, learning a new craft… These are more Read More …

Why do you say that eating litchi will cause nosebleeds?

It’s time for litchi to go on the market again. It is often said that eating litchi is easy to get angry. One of the manifestations is nosebleeds. Is this statement scientific? Do you really have nosebleeds when you eat some kind of food? Nosebleeds are so common that most people in the world have experienced them. In medicine, it is called [epistaxis]. The most common causes include nasal inflammation, trauma, cardiovascular diseases, coagulation abnormalities and other systemic diseases. Of course, bad environmental conditions, such as dust and high temperature environment, can also cause epistaxis. Then we don’t eat litchi or other foods with our noses. Of course, nosebleeds are not caused by food irritating nasal mucosa. Why is that? Read More …