Modern urbanites, from time to time, stage four tragedies in the real world:
Tragedy 1: After several days of planning, the preservation failed.
Tragedy 2: Dad, who is more punctual than his big aunt, came to greet him again.
Tragedy 3: 1% of electricity always comes on stage at critical moments,
Tragedy 4: When laughing heartily, the smile solidifies at the thought of all kinds of lines.
There is no doubt that aging is the first of the four tragedies in modern times.
After all, the plan can be redone when it is gone, the money can be earned when it is finished, and the mobile phone can be recharged when it is dead, but people are getting older-
There is really no way to rejuvenate.
As we grow older, [smile freedom] gradually becomes extravagant, because we will find with a smile:
- There are more and more fine lines on the face. The more and more skin lines on the corners of the mouth also attract attention. The color spots also spin and jump on the face without stopping…
So, is aging really that terrible?
Aging comes earlier than imagined.
The age of 25 is regarded by modern people as a watershed in anti-aging, just as before the age of 25, anti-aging has nothing to do with oneself.
In fact, getting old starts after birth. It is a very natural thing. Don’t be afraid.
It is worth noting that the now recognized [signs of aging]: the skin is beginning to become dark and rough, with fine lines and long color spots … also gradually appear on young people.
There is no age for aging. The sooner anti-aging starts, the better.
What if you look older than your peers? Let’s find out the reason first.
Then why do some people look very girlish when they are clearly in their 30s? Some people are obviously only in their twenties and seem to have a sense of maturity beyond their age.
1. Some [bones] make you look old by nature.
This [natural aging] is mainly related to human soft tissue structure and bone structure.
For example, people with high cheekbones and thin face are more mature than those with full soft tissue and round and blunt face shape.
2. Acquired carelessness accelerates aging
Compared with natural [bone phase], poor maintenance the day after tomorrow makes it easier for you to decline before you get old:
The most well-known is the light aging of the sun: the sun protection is not in place, and the old people feel sad.
Secondly, people who do not pay attention to skin care often make their skin fragile due to lack of water and moisture.
In addition, white-collar workers stay up late for a long time, eat and live irregularly, are under great pressure, and are in a bad mood… How can they not grow old fast?
Anti-aging should use the right method, seize the time and start from now on.
Although aging is the natural development law of life, mastering scientific anti-aging methods can improve the symptoms of early aging and make aging come later.
On the one hand, keep good habits and young people can be nurtured.
1. Live a regular life
The foundation of anti-aging is to go to bed early and get up early and feel happy.
Step 2: Sunscreen
In order to resist aging, basic and effective sun protection is essential.
Against ultraviolet rays, hard sun protection is not only economical and practical, but also has an immediate effect: wearing a hat + holding an umbrella can achieve anti-aging, which can be said to be extremely cost-effective.
Step 3 Exercise moderately
It is said that [life lies in sports], and the vitality gained from sports can also make people younger.
Exercise can accelerate metabolism and make people feel happy: it is not only to add buff to the skin, but also to be of great benefit to the whole person.
On the other hand, choosing the right skin care products can get twice the result with half the effort in resisting early aging.
Urban people want to live a regular life, which is simply hard to find. However, [Krypton Gold] choosing a suitable bottle of skin care products is not only effective but also relatively simple.
Identifying some ingredients with anti-aging effect, such as vitamin A, vitamin C, vitamin E, dibenzoquinone… can make anti-aging get twice the result with half the effort.
1. Vitamin C
Antioxidant vitamin C can not only inhibit tyrosinase activity, but also stimulate collagen synthesis and whiten your skin.
2. Nicotinamide
Nicotinamide has made its debut in the skin care field as C-position:
Not only is it a “shoulder” in the bright and white world, but it is also no less impressive in controlling oil and repairing skin barriers.
3. Retinoid
After nicotinamide, retinoid has also become a popular skin care ingredient.
Retinoid is a [large family]. Among them, the most famous skin care star ingredient is retinol, nicknamed A alcohol, which is called retinaldehyde after oxidation and further oxidized to retinoic acid.
Tretinoin for external use is almost necessary for acne muscles: it can not only dissolve old cutin, but also control the [lifeblood] of keratinocyte growth, promote the generation of new skin and accelerate the gear of body metabolism.
In particular, improving fine lines and pigmentation is simply the bane of photoaging.
However, if tretinoin is directly added to skin care products, the skin cannot stand this [strong medicine].
Therefore, skin care products often settle for second best, adding vitamin A, vitamin A aldehyde and vitamin A ester, which are the [precursors of vitamin A], is safer and more effective.
Retinool can also be converted into retinoic acid (note: the actual conversion rate varies from person to person), which also controls the growth of keratinocytes and is almost the trump card component against fine lines.
Friends who need it can choose skin care products according to their ingredients.
On the other hand, the [not old] mentality and healthy body seem to be more important than the [not old] appearance.