When it comes to brushing your teeth, everyone must know that brushing your teeth every day, once in the morning and once in the evening.
However, when one brushes one’s teeth conscientiously every day, there will still be various oral problems.
In fact, you think you have brushed every corner of your teeth, but you may have brushed only half of your teeth.
If the tooth is ideally regarded as a cube, when brushing the tooth, the exposed three tooth surfaces can be easily brushed, but the two tooth surfaces next to the two teeth are blind areas for brushing the tooth.
In other words, even if you brush your teeth carefully every day, 2/5 of your teeth (teeth) are not thoroughly cleaned.
2/5 is the concept of what, rounding means nearly half of the teeth are not brushed!
It is difficult to clean teeth, bacteria and food residues are easy to accumulate.
The fact that bristles cannot enter does not mean that bacteria and food residues cannot enter.
The more the bristles cannot be cleaned, the more unscrupulous the bacteria will be, and over time they will be able to make a hole in their teeth.
Many people turn black in their teeth when they grin.
In fact, blackening is a sign of deep tooth decay. These people are likely to have tooth decay in their teeth, which is called “adjacent caries”.
Adjacent caries are very hidden, and many patients are not easy to detect at ordinary times. They do not go to see a doctor until obvious toothache occurs. However, bacteria have invaded the dental nerve and finally have to undergo root canal therapy, which costs more and suffers.
Others may say, then I haven’t had tooth decay for so many years.
Don’t be happy too early, even if your teeth have withstood many tests and escaped tooth decay, you can’t hide halitosis.
Food residue can be firmly stuck in the teeth for several days, especially the gap between the big teeth, with a larger volume. In the process of food gradually decaying, bacteria are easy to breed and produce odor.
I have to say that it is not impossible to pick out celery from the teeth of some patients the day before yesterday.
So do friends who brush their teeth every day and are still troubled by tooth decay and halitosis understand a little about what?
From today on, clean your teeth once a day.
The cleaning of teeth requires the help of cleaning tools between teeth.
Brushing teeth and inter-tooth cleaning tools are complementary and irreplaceable oral cleaning methods, which is the consensus of stomatologists.
To this end, the advice given by the American Dental Association (ADA) is:
Brush your teeth with fluoride toothpaste for 2 minutes, twice a day;
Use interdental cleaning tools once a day;
As well as regular visits as recommended by the dentist.
When it comes to interdental cleaning tools, the most typical one is dental floss. However, as people pay more and more attention to oral health, interdental cleaning tools such as interdental brushes and dental punchers are becoming more and more popular.
After all, everyone’s dental situation is different, and a single floss cannot meet everyone’s needs.
Some friends’ teeth are located at the back, and when they floss in these positions, they are tired and their hands are sore. Some friends also complained that every time they floss, it is difficult to control the correct posture, and improper manipulation will easily cause gums to bleed.
In addition to the laborious use, the method is not easy to master. Some orthodontic patients have no way to floss because there is a steel wire on their teeth.
There are also some people with large teeth, such as periodontitis patients, whose dental floss cleaning efficiency is not high.
However, the tooth puncher has no above concerns, is simple to operate and is more efficient in cleaning.
Everyone can choose according to their own needs, in short, don’t forget to clean it!