Plan to pull out spicy Swear to your wallet: This is not a joke with you. Come on, look in the mirror and take a good look at your teeth. Are there any small black dots, black lines or black holes on them? Don’t underestimate it. Today you ignore it, and in the future it will definitely make you unable to climb high-a small black hole will drag you into the bottomless pit of burning money every minute. Burn Money Level 1: Hundreds of Dollars The money for a lipstick is gone. Source: Internet The small black dot does not hurt at this time, but it cannot be brushed off by brushing your teeth. You don’t feel uncomfortable either. At Read More …

Author: Senior Brother Clove How much fish is there? Wait, wait, wait, wait, wait, wait Nutrition is good enough to drop slag. How much do Chinese like to eat fish? As early as primitive human society The Chinese have already started to eat fish. The report of the UN Food and Agriculture Organization shows that: In 2015, China became the world’s largest fish consumer, accounting for 38% of the world’s total. In order to meet this growing demand Fish have developed Braised in soy sauce, chopped pepper, scallion oil, steamed, barbecued, sweet and sour Such as a series of practices But I would like to ask the UN Food and Agriculture Organization You know there’s another kind of person in Read More …

Summer is coming soon, eating watermelons, blowing air conditioners, drinking soda … think about it and feel Cool! Is beautiful, suddenly remembered that there are a lot of summer diet on the Internet: Don’t drink cold water on hot days, it is not good for your health! Don’t eat crayfish, it’s not good for your health! Don’t drink red mung bean soup, it is not good for your health! You can’t eat fruit after meals, which is not good for your health! … … I feel that there is no love in life. Is there really so many dietary taboos in summer? Look down! 01. Can’t you drink cold water in dog days? Do you want to keep it for Read More …

Author Clove Sishao Yang Dafeng Illustrate a dish of beans The story tells us Cold is a self-healing process. Drink more water, rest more and don’t cover your sweat. Don’t mess with the immune system……. If you don’t feel well It is suggested to take medicine to relieve If you don’t get well for more than seven day Let’s go to a doctor ~ Medication tips (for adults only): Nasal obstruction can be treated with drugs containing [chlorphenamine] or [pseudoephedrine]; Cough can choose drugs containing [codeine] or [dextromethorphan]; For fever exceeding 38.5 degrees and headache and dizziness, drugs containing [acetaminophen] or [ibuprofen] can be selected. All the above symptoms are present, and you can take compound cold medicine [antipyretic and Read More …

Hello everyone, I am Dr. Yuan, a professional dermatologist, guarding your skin from spring to summer ~ Listen to the beauties sing: Spring and spring pass quietly, leaving sensitive muscles ~ Summer is coming quietly, [big oil fields] crying and chirping! With the gradual rise of temperature, the road of skin care for oily skin can be said to be becoming more and more difficult. Watching this summer come again, my face is sweaty and oily, what can I do? I’m worried to death… If the water supply is not enough, the oil control cannot be done! The girl’s feeling that she pursues hard at ordinary times disappears in summer! So today, let’s talk about facial oil control! First, why Read More …

Let’s talk about common misconceptions about constipation: Myth 1: Constipation is not caused by soft defecation every day? With the improvement of the quality of life requirements, people’s requirements for defecation are also higher. They often hope that they can defecate every day, and the defecation process is very smooth and effortless. Once there is an abnormality, or one day there is no defecation, they will think: Well, am I constipated? Many people, especially women who love beauty, have incorrect understanding of constipation. For doctors, constipation has diagnostic criteria: Refers to the reduction of defecation frequency (< 3 times/week); Feces are dry and hard; Defecation is time-consuming and laborious, with insufficient defecation or manual assistance. Symptoms last for at least Read More …

It is true that it is difficult to be a woman. Female compatriots have encountered many gynecological problems, large and small. Today, Dr. Clove summed up the 10 most common items, not only for female compatriots, but also for men to learn more. Brown Sugar Water Can’t Treat Dysmenorrhea Dysmenorrhea is divided into primary and secondary. Primary dysmenorrhea is more common in young women. Without what, it is only simple pain. It is recommended to take painkillers and short-acting contraceptives to relieve primary dysmenorrhea. Secondary dysmenorrhea is caused by gynecological diseases and needs treatment of related gynecological diseases to solve it. No matter what kind of dysmenorrhea, brown sugar water doesn’t work. Don’t use private parts lotion indiscriminately. In the Read More …

Author Zhu Dakeng Illustration CHEN Of the 100 adults in the world, There are 20 to 30 fatty liver patients Prevalence of fatty liver in obese patients Up to 60% ~ 90% In China, fatty liver kidnapped More and more young people The coastal areas are even reduced to The hardest hit areas of fatty liver A good piece of human liver Why is it fat into foie gras? It has to start with you There are 60 trillion cells in your body They multiply, live and die All the efforts have only one purpose. Let you live In these cells There is a Taoist priest He has 500 kinds of magic tricks. It’s your hepatocyte Hexagonal hepatic lobule It Read More …

Drink water? Is it just drinking water and not eating every day? No, no, no, this diet is not to encourage people to drink water instead of three meals, but to drink water half an hour before meals. Some studies have shown that: Drinking 500 milliliters of water half an hour before breakfast, lunch and dinner for 3 months can be 2-3 kg thinner on average than those who do not drink water before meals. Paul McKenna, who once helped millions of people lose weight, build confidence and change their lives, said this in his [Very Slimming]: Many of the daily sufferings people experience, including hunger, are actually caused by dehydration. Because it is actually impossible to recognize the difference Read More …

PlanFeidi Illustrated Sam 1. Race also affects fat distribution Compared with whites and blacks, Asians are more likely to accumulate visceral fat and have apple-shaped bodies. 2. Visceral fat is more harmful, Visceral fat occupies the space of normal organs and tissues, affects hormone secretion of the body, interferes with normal glycolipid metabolism, and is related to hypertension, insulin resistance, hyperlipidemia, atherosclerosis, fatty liver, hyperuricemia and other diseases. 3. Fat or not depends not only on weight but also on waist circumference. The simplest indicator to measure the amount of visceral fat is [waist circumference]. The standard for defining abdominal obesity in our country is: waist circumference ≤ 90 cm for men and ≤ 85 cm for women. Ladies and Read More …