He is well. I didn’t expect such an uncomfortable cough to be tolerated. The whole process is a bit complicated, please listen to me slowly. I haven’t been ill for a long time. This cough came suddenly and violently, especially tonight. It made my grass leaves tremble and I was panting. I tore off a piece of facial tissue and wiped away the tears accompanying the cough. I heard my son turn over his body on the small bed and look out of the window at the dawn. I said to myself in my heart that I would hold back the cough next time and could not wake my son up. My throat is still very itchy, and I can’t Read More …

Finally, when fresh broad bean delicacies swarmed in, people finally stopped fighting fennel rice cooked from dried broad beans and began to switch to fried watercress with cabbage, stuffed watercress with ham, braised rice with broad beans and potato… In particular, Yunnan people also call the skinned silkworm watercress frog, and one of the special dishes is called frog back stone slab. Since broad beans are so popular, what is the nutritional value of broad beans? Lord, let’s talk about it. Hu Dou came from the Western Regions The influence of broad beans on the Chinese people cannot be said not to be deep. From fennel beans in Kong Yiji to crisp broad beans served by his father, from green Read More …

Bananas, another legendary [king of fruits], are delicious and cheap. However, they also failed to escape the rumors of falling into [shock] [not turning around is not the middle-aged and the elderly]. For example, the circle of friends of parents, three uncles, seven uncles, six aunts and eight aunts is simply [everyone with mobile phones will come and have a look! One of them every day can easily cure the three highs]… Is it the plan of [banana] soldiers that we have not yet cracked? Dr. Clove decided to uncover its yellow appearance and see what effect it has… Bananas are good. What’s good about them? Bananas are rich in potassium, and even compared with other fruits [players], they are Read More …

Vinegar is not only a condiment, but also a savior to save loss of appetite on hot days. Old vinegar patted cucumbers, vinegar slipped potato shreds, sour and spicy powder, vinegar soaked peanuts, sour and spicy chicken feet… Feel at will, saliva has already run straight down like a runaway horse on the tongue coating… But there are so many kinds of vinegar, how do we choose? First of all, we must first understand how to be jealous and what kind of vinegar to eat with Dr. Clove. Is vinegar what? Vinegar usually contains acetic acid, some also contain a small amount of tartaric acid, citric acid, etc. The higher the acetic acid content, the stronger the sour taste of Read More …

People need to sleep eight hours a day. This sentence may have been heard by everyone since childhood. Although Dr. Clove understands what everyone means is to sleep enough at night, how is it right to sleep for these 8 hours? Is the effect the same as that of sleeping at 7 o’clock at 11 o’clock and 10 o’clock at 2 o’clock? Only in terms of time, it is the same. At present, there are two recognized factors that regulate sleep, namely [biological clock] and [sleep self-balance]. In popular terms, good sleep has two characteristics: one is to sleep regularly, and the other is to sleep enough. If the biological clock is irregular, it will affect the physical state. However, Read More …