How should the elderly reduce blood pressure?

According to the survey, in our country, about half of the elderly over 60 years old have hypertension. Many people think that high blood pressure in the elderly is a normal phenomenon and does not need to be treated. In fact, no matter how old you are, hypertension can be diagnosed as long as your blood pressure is higher than 140/90 mmHg three times (not on the same day). Among the elderly, hypertension is an important factor endangering health. If it is not well controlled, myocardial infarction, heart failure, cerebral hemorrhage, cerebral infarction and other conditions will seriously affect the quality of life of the elderly. Compared with young and middle-aged people, hypertension in the elderly still has some characteristics. Read More …