Tag: Nourishing Lung

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Truth: Can white foods such as tremella and coix seed really [nourish the lung]?

In winter, the air quality in many places has deteriorated. Recently, Dr. Clove has also heard various rumors about fighting smog. One of them is that you can eat more white food to [nourish your lungs]. The ancients did not have the concept of smog. What they said about [nourishing the lung] is completely different from what we say about [preventing smog, resisting smog]. In fact, today we are more concerned about how to protect our lungs and minimize the damage of pollutants to our bodies when air pollution is serious. Do you rely on food to fight smog? Think too much A balanced diet is helpful to improve the immunity of the human body and can make the body Read More …

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In addition to quitting smoking, these five methods can also make lungs healthier.

One thing we have to do every minute and every second is to breathe with our lungs. Although the lung works very hard every day, it seems that it has always lacked [maintenance] and is injured more often. Smoking, smoking smog, not loving sports… All these things that Dr. Clove hates most are testing his lungs. So, besides quitting smoking, is there any what method to protect our lungs? Of course, as long as five simple changes are made, the lungs can be healthier. Quit second-hand smoke and third-hand smoke Smoking is harmful to the lungs, which need not be repeated by Dr. Clove. Studies on lung cancer have confirmed this view countless times. However, the harm of [second-hand smoke] Read More …