Smoking a cigarette equals contacting 78 carcinogens! These 4 tips can help you quit smoking.

Everyone knows that smoking is harmful to health. Every year, 2 million people in China die of smoking or second-hand smoke. These platitudes of harm will not be repeated. Today, we would like to tell you four things that few people know about [cigarette cold knowledge]. Quitting smoking is a very economical thing. First of all, let’s give an announcement. It is definitely not as simple as saving money for cigarettes. Please listen to me slowly. Scientific statistics show that the earlier you quit smoking, the better the effect. Assuming that everyone starts smoking at the age of 18, the estimation is: Quit smoking between 25 and 34 years old and live an average of 10 years longer. Quit smoking Read More …