Weight Problem of Diabetes Mellitus Patients-Weight Loss

First of all, it should be clear that the obesity mentioned here refers specifically to the body mass index BMI > 24 kg/m2. The risk of diabetes in obese people is significantly higher than that in healthy people. More than 80% of type 2 diabetes is related to obesity. The risk of diabetes in light, moderate and severe obesity is 2 times, 5 times and 10 times that in normal weight people respectively. Objectives of Diabetic Patients to Loss Weight Although everyone knows that losing weight means eating less and exercising more, specifically speaking, there are still many detailed goals to reduce the occurrence of hypoglycemia in the process of losing weight and hope everyone can lose weight safely. Additional Read More …

Where is the most hateful fat?

Our bodies need a certain amount of fat to maintain normal physiological activities. Fat is not only an important component involved in energy metabolism, It also plays an important role in hormone secretion, It also keeps the body warm and protects the viscera. But if fat accumulates too much locally, It is also harmful to health. Different parts of fat have different effects on the body. Compared with subcutaneous fat, which is the most easily found, Visceral fat such as pericardial fat, intrahepatic fat, The harm to the body is much greater. This is why some people do not look fat, However, there are dyslipidemia, fatty liver, cardiovascular problems, etc. As far as health hazards are concerned, The inner fat Read More …

I don’t have the strength to do things, I can’t lift my spirits, and I’m still fat?

As the saying goes, “Nothing can’t be without money, what can’t be sick”. However, this is only the good wish of each of us, because who can live without a minor illness or disaster in what? Menopause? Ding Dajie is a female worker in a textile factory. She is over 40 years old this year. She has always been cheerful and loves singing and dancing. If there are what activities in the factory, she is definitely indispensable. But in the past year, I don’t know why, Ding Dajie always feels that she has no strength all over and can’t lift her spirit to what. She always feels that she is unable to do anything. She doesn’t want to say, sing Read More …

Watch out! Don’t be fooled by these 11 [health advice]

We care more and more about health, so the Internet is also full of a lot of information about health and wellness. Most of them are mixed up with good and evil people, but many people believe it. Dr. Clove has carefully selected 11 of the most common and popular fake [health] advice on the Internet. Some of these so-called [health] advice in the guise of [science] may cause unnecessary worries, while others may even have adverse effects on health. Next, let’s take a look at these tireless health suggestions and what is the right way to do it. Myth 1: Eating Tylenol Can Relieve Hangover If you still want to take good care of your liver, don’t do so. Read More …

10 Tips to Help You Lose Weight

For the sake of health, for the sake of body shape, for the sake of likability… there will always be people shouting to lose weight. I hope the following 10 small methods can help friends who want to lose weight, lose fat safely and effectively, and shape a good body shape. STEP 1 Understand Fat First First of all, we must understand that what we are bent on [reducing] is what. Fat is an indispensable tissue of the human body. It can be used for buffering, maintaining body temperature, storing energy, and maintaining the normal activity of organs… Therefore, the presence of a certain amount of fat is essential to the health of the body. Therefore, the thinner the better. Read More …

Is beer belly caused by drinking beer?

Yes, according to my previous style of writing, when you see rhetorical questions, you must know the answer! Beer belly is not caused by drinking beer, is it not? However, why? We must give a reason that can convince you that you will not feel guilty if you have a pleasant iced beer after work. In order to persuade the fat-afraid little girl at the table with you to have a drink! So, watch out, let’s tell you why this beer belly is not caused by drinking beer. [Beer Belly] Is it what? Beer bellies actually refer to those bulging bellies, which are especially easy to appear in elderly men. These men are usually over middle age, need to socialize, Read More …

Why do women often get fat in their 40s and 50s?

Some women in their 40s and 50s obviously don’t eat more, but their weight is increasing year by year, especially their belly fat is obviously increasing. In my mother’s words, it is simply [drinking water makes them fat.] Why does menopause suddenly get fat? Should how scientifically control his weight? Is what climacteric obese? Menopause is a transitional period in which women’s fertility is continuously lost. Women in this period are prone to obesity to varying degrees due to relatively stable life, reduced family burden, endocrine changes and other reasons. In general obesity, fat is usually evenly distributed throughout the body. In climacteric obesity, fat from buttocks is often redistributed to the abdomen, increasing the fat around the abdomen, thus Read More …

The more you eat, the thinner you eat. Is there really any weight loss food?

You must have heard what’s words that “eating more fruit can reduce weight” and “celery is a diet food”. Now, many weight loss websites have even introduced the so-called “negative calorie food” of “eating thinner and thinner”. This statement, in my opinion, is [beautiful]. Can you lose weight by eating more celery? Rumors of “negative calorie food” that can lose weight come from “food heat effect”, that is, the amount of calories the human body needs to digest food. That is to say, food like celery itself is not high in calories, and the human body will consume a lot of calories when digesting it, so eating celery is equal to consuming calories and exercise, so eating celery more can Read More …

What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …

Can we really lose weight through gastric contraction surgery?

After meeting new friends to introduce themselves, many female friends will ask me: [Heard that there is an operation to shrink stomach and lose weight? Is it reliable? To answer this question, it is necessary to first state that what is obese, because many of the girls who ask this question are not fat at all. Not fat, only slightly fat? The internationally used parameter to describe body shape is [body mass index], Citation abbreviation BMI, The calculation method is BMI = weight (kg)/square (m) of height. BMI greater than 25 is overweight. More than 28 is obese, More than 32 is very obese. In the United States, It is suggested that BMI > 40 should be considered as the Read More …