Over the years, you may be sitting in the wrong posture.

When I first started using the computer, Everyone will also consciously control themselves, Maintain a relatively regular sitting position. With the passage of time, Humpback gradually appeared, A little forward with his head, Sometimes it is accompanied by shrugs and chest movements. Over time, Symptoms such as dizziness, nausea, vomiting, neck and back pain, upper limb weakness, finger numbness and even lower limb weakness, walking difficulty and difficulty in defecation and urination will also occur. When you go to the hospital for treatment due to the above symptoms, the doctor will diagnose [neck and back fasciitis] or even [cervical spondylosis], followed by repeated treatments and recurrence… In fact, this kind of discomfort caused by abnormal sitting posture can be prevented Read More …