This is the only kind of food that really needs [taboos] during lactation.

Mothers who are breast-feeding dare not eat either. [Can’t eat spicy food, otherwise the baby will get angry], [Can’t eat fruit, otherwise the baby will have diarrhea]… Whether to eat or not, how to eat, often makes breast-feeding mothers very confused. Today we will solve the problems of mothers and talk about the diet of breast-feeding mothers. Something that cannot be eaten Alcohol bears the brunt of the ban on eating during lactation, which is very rare. Rice wine and sweet wine are used to promote lactation in many areas. In fact, it is not only ineffective but also very dangerous. Alcohol, as a small molecular substance, is very easy to enter milk from the mother’s blood. Alcohol can cause Read More …

Allergy does not mean intolerance, don’t give the baby [poison]

After the baby starts to add supplementary foods, parents will come into contact with the two words [allergy] and [intolerance], both of which are due to discomfort caused by food, so many people will confuse them. Eva felt uncomfortable with diarrhea after eating XX. It must be allergic! Allergy means that you are not used to this food. If you eat it several times more and accept it, you will get better. However, [allergy] and [intolerance] are really not the same thing, and the health risks of [allergy] to babies far exceed your imagination. According to statistics, about 30% of parents think that their children have adverse reactions after eating certain foods. Among them, allergic reactions can account for about Read More …

Are you still staying up late? Staying up late all the time may cause cancer?

The 2017 Nobel Prize in Biology or Medicine was awarded to three American scientists who studied [molecular mechanisms that control circadian rhythms]. The three scientists won a total of 9 million Swedish kronor (about 7.4 million yuan) for the research. In fact, the most down-to-earth explanation for the research results of this year’s Norbe Prize in Biology/Medicine is not to stay up late. It seems that when relatives and friends advise us not to stay up late, we must be as happy as getting 7.4 million… No kidding, there are indeed many studies that have found that if the biological clock is disordered for a long time, it will bring many chronic diseases, even cancer. Today, Dr. Clove will talk Read More …

If children are not taught to say this word, they will suffer when they grow up.

Lele is a very good baby and will never compete with others for toys. When other children ask him for toys, he always gives them. When he also wants to play, he always watches others playing with his toys eagerly and does not dare to come back. At this time, my mother said that he was too [weak] and did not dare to do so, so she helped him get it back. Although Lele took back her own toy, she was not happy. Obviously, good children like Lele do not know how to refuse. Children who do not know how to say [no] are unhappy. They can only watch their small objects be wanted by other children, but they dare Read More …

Dried fruits are also good or bad. There are 3 types that are best not to eat!

Speaking of healthy food, many people will definitely think of all kinds of sour and sweet fruits, delicious! However, fresh fruits are not convenient to carry and preserve, so sweet dried fruits become a good choice. However, there are also different varieties of dried fruits, some of which are very healthy, while others hide health risks… Dried fruit is concentrated fruit True dried fruits refer to products that do not add sugar, salt, oil and any food additives. They are the natural state of fruits after drying and dehydration. Including sun-dried, air-dried, oven-dried, freeze-dried… For example, we often eat jujube, raisin, dried longan, persimmon, etc. Compared with fresh fruit, dried fruit loses some water and vitamins (such as vitamin C), Read More …

This is how the shortage of breast milk is caused in the medical diary.

Today’s content is told by Xu Mengyan, an outpatient nurse with many years of experience. During the period of breast-feeding clinic, she met many mothers to consult about the shortage of milk. Here, she shared several case studies with mothers to see why they were [short of milk]. Lack of consciousness leads to [insufficient milk] Case: A mother gave birth to a baby girl 30 days ago, After giving birth, I have been feeding myself, Recently, the mother herself feels that the baby’s weight gain is not obvious, I always feel that my baby’s stool is obviously less, From several times a day in the past to 2-3 times a day now, The breasts will not feel as swollen as Read More …

How effective are Ganoderma lucidum and ginseng? Is it worth buying? This article gives you the answer

Among China’s traditional supplements, Ganoderma lucidum and ginseng have the highest level of influence. Ginseng is the “king of all herbs” and Ganoderma lucidum is the “resurrection fairy grass”. With a long history and magical legends, coupled with modern extraction technology and research terminology packaging, various ginseng and Ganoderma health products are selling well in the market. However, we might as well look at this article first to understand the functions of Ganoderma lucidum, ginseng and their health care products and judge whether they are worth buying at a large price. Ganoderma lucidum is what? Ganoderma lucidum and mushrooms are close relatives. However, compared with ordinary mushrooms, Ganoderma lucidum is harder in texture, lignified and tastes bad. Of course, no Read More …

Does drinking coffee lead to calcium loss in the body?

Most people think that drinking coffee will lead to calcium loss. As a result, this concept has spread from one generation to another. This concept is deeply rooted in the public mind. In fact, this is just a rumor. The human body contains about 1,000 ~ 1300 grams of calcium, 99% of which is deposited in bones and teeth. Our normal diet can provide enough calcium. Drinking a few cups of coffee will not reduce our bone calcium. Don’t worry about drinking coffee. There is no need to give up because of the rumor that coffee will lead to calcium loss. Indeed, a few studies have found that, Drink a lot of coffee, It may increase the risk of osteoporotic Read More …

When I became a mother, I became a psycho.

It is said that the disease of literary and artistic youth can be cured by giving birth to a baby. It is. But I have many new diseases. Delusions of murder, BLX, no moral integrity, shameless, touching IQ, and malice. On the whole, it has fully met the people’s identification standard for [mental derangement]. If you knew me at the beginning, you would not dare to recognize me now. After all, I send a few, almost don’t know how many I send. The most serious is the delusion of being killed. Just after giving birth, I always worry about whether nursing in the middle of the night will suffocate him. Always worried about the sudden death of the newborn, clearly Read More …

How old were you when you started to read? Most people are late

There has always been controversy over how old a child is to start reading. Some people say that “the sooner a child can read, the better. Many children aged three or four in the community can already recite Tang and Song poems. It is really too late to read when the child goes to school.” Another group of people came out to diss, [it is important for preschool children to have fun. Learning what characters will only kill their imagination and creativity.] Both views are too extreme. Literacy is a gradual process. Babies of 10-12 months old already have the ability to recognize patterns. At this stage, children like to look at pictures. He contacts words through [listening to parents]. Read More …