Cordyceps sinensis is poisonous, is it food? Is it medicine? Or is it both food and medicine?

The General Administration of Food and Drug Administration issued a consumer warning message: Among them, [Cordyceps sinensis belongs to a traditional Chinese medicine and does not belong to a dual-purpose substance of medicine and food] puzzles many people: Why is Cordyceps sinensis a traditional Chinese medicine and does not belong to a dual-purpose substance of medicine and food? Let’s start with food, medicine and both medicine and food. The core of anything to eat is [safe] and [effective]. If sensory enjoyment is not considered, from the perspective of use value, the core of whether a thing can be eaten and whether it should be eaten is the trade-off between [safety] and [effectiveness]. [safety] refers to the fact that this thing Read More …

A health care method that is more powerful than a hundred steps after meals! Just look at this one!

Today, let’s release some relaxed topics ~ Xie Fugui, the chief mascot of Dr. Clove’s health headline (micro signal: Baojiandaifu), is a beautiful British short-haired cat. Today, he personally appeared to introduce a set of health science health care methods-Fugui Jixiang Health Care Method. For the sake of the person you love, it is not forwarded yet! ?

Tricholoma matsutake, is it reasonable that it is expensive?

Tricholoma matsutake, because of its delicious taste, is known as “the king of bacteria”. This [gift from nature] has gained even more popularity after the broadcast of the documentary “China on the Tip of the Tongue”. However, the price is also rising. In foreign countries, a Tricholoma matsutake can be sold to 700 yuan. However, in some restaurants in China, a carbon roasted Tricholoma matsutake can be sold to 1 600 yuan. Is Tricholoma matsutake really as good as advertised? Is it really reasonable that it is expensive? Nutrition is good, so it is expensive? Some people may think that Tricholoma matsutake can be sold so expensive, is it because it contains what nutrients and has magical health care effects? Read More …

Think of 80 years old and still smart? Be sure to do these 6 points!

In the previous article < < Be smart until you are 80 years old, be careful that these 9 points will harm your brain health > > (click on the title to view), we said the reasons why 9 points may affect your brain health. So, what can be done to keep the brain smart and not confused? Let’s look back and forth!

How do babies do passive exercises? Do it!

[Passive Exercise] There is also a name called [Baby Exercise], which is suitable for every baby one month after birth. The purpose of doing baby exercises is not to make the baby smarter in the future-I can’t help but spit out a groove: any parenting promoted by [smart] is a poison. Because this statement takes advantage of most parents who are eager for quick success and instant benefits, it will only make the truth look like flowers in a fog. Why do you need to do exercises for full-term babies? Baby exercises are suitable for every baby. Yes, every baby. The reason is to help parents find out whether the baby has muscular tension abnormalities in the process of doing Read More …

Is probiotics needed by everyone? Is there any side effect?

It is a tragedy to meet the wrong person in the wrong place. It is love to meet the right person in the right place. The same is true for bacteria. When we treat diseases, we kill harmful bacteria that appear in the wrong place and cause diseases. In the right place, keeping or adding the right bacteria can assist in curing diseases. Intestinal microecology is closely related to health. Our intestinal tract contains tens of billions of bacteria, and the total weight of bacteria can account for about 1% ~ 3% of the human body weight. All kinds of bacteria love each other and kill each other for mutual benefit and symbiosis, forming our intestinal microecology. The balance of Read More …

Is your neck hurting again? What is the situation in what?

Cervical spine pain, stiff, careless twist will also rattle, pain helpless. I am a tailor, and my cervical spine hurts when I work for a long time every day. Cervical spine pain, numbness in both arms and hands, severe distending pain, cold feeling in both lower limbs. Neck pain is not as easy as headache, but it is not easy at all. The following doctor clove will tell you how to deal with all kinds of neck pain. Neck pain, what should I do? Most neck pain is caused by neck and shoulder fasciitis or muscle tension, and daily bad sitting posture, bad sleeping posture and so on are often the main culprits. However, there are also many middle-aged and Read More …

Even Phelps needs cupping. Can this really relieve muscle soreness?

On August 8, in the men’s 4x100m freestyle relay final, the U.S. Team won the championship in 3 minutes 09.92 seconds. Phelps, who took part in the Olympics for the fifth time, won his 19th Olympic gold medal… However, the media’s attention then turned to the red circle of flying fish-the mark left by cupping. Phelps can be said to be a big fan of cupping. Even in his latest promotional film “Control Yourself”, there are special scenes to show and promote this traditional therapy. Can cupping really give athletes more advantages in the competition? Why did the team doctor cup the athletes? Presumed Reason 1: Negative Pressure Promotes Inflammation Elimination The principle of cupping is to fill the cupping Read More …

Truth, does black garlic really have the effects of losing weight, resisting cancer and controlling three highs?

Garlic has unique smell and spicy taste, and the saying that garlic has health care effect is widely circulated. All kinds of garlic products dazzle people. In recent years, there has been a more noticeable product-black garlic. Businessmen claim that black garlic has the effects of reducing blood lipid, blood pressure, blood sugar, softening blood vessels, improving sleep, constipation, etc. It can even resist cancer. As a result, many high-consumption people also highly praise this black garlic. Is black garlic what? Black garlic is not a special garlic variety in what. It has only been more than ten years since Koreans invented black garlic. Because of the improvement of garlic’s original flavor and taste and the promotion of [health care Read More …

These 4 kinds of health care products are not healthy, don’t buy them as gifts.

Health care products have always been very popular, and Dr. Clove knows. But when I saw such a problem today, I was still a little surprised: Can you eat different health care products every day? It turns out that more and more people no longer hesitate to buy or not to buy, but directly begin to worry about whether eating every day will be a problem of “mutual restraint”… It turns out that health care products have become so popular that they are necessary at home. Regardless of the fact that the statement of “Xiangke” is unreliable in itself, more importantly, are those so-called health care products really [health care]? Is it worth buying? Is it necessary to eat every Read More …