Losing weight always rebounds? It’s all your fault that you didn’t use it. These 7 little tricks

Losing weight, as long as you lose weight, does it mean success? Obviously not. For those who lose weight, reducing to the ideal weight is only a phased victory. After losing fat with difficulty, they will begin to fight against [rebound]. Once the struggle fails, they are likely to return to weight or even become fatter than before. Dr. Xiao Danhua, as a doctor in the Nutrition Metabolism Center, receives many overweight patients every day. Especially in the United States, where the obesity rate is high, there are countless examples of weight loss-rebound-weight loss-rebound again. Let’s take a look at how she helps her patients prevent weight rebound. [I have lost 10kg, how can I prevent it from growing back? Read More …

How painful is natural labor? Sewing needles without anesthetic is no longer a matter.

For natural childbirth, 1,000 mothers have 1,000 descriptions and experiences, but one feeling must be the same, that is, pain! For mothers who choose to give birth smoothly, the experience of giving birth is like a [strange upgrade]. Today’s article comes from a young mother’s sharing. She used [eight levels] to describe the pain she experienced during the whole process of natural childbirth. On November 3, 2015, she gave birth smoothly without pain. The first floor: It’s really not very painful, even don’t need to hum. The pain began at 11 o’clock in the evening on the 2nd. At first, it was only a little dull pain in the lower abdomen. It was irregular. It hurt once every ten minutes, Read More …

Is the cucumber with flowers ripened by hormones from unscrupulous merchants?

Rumor: Cucumbers with flowers are used with hormones, which are harmful to health. Truth: Flowers on the top do not prove the use of hormones. Cucumbers with prickly flowers on the top should be eaten at ease. Cucumber flower is a perennial flower. After pollination, it can not fall off immediately, but wait for the cucumber fruit to grow for a while before falling off. Therefore, [top flower], to some extent, has become a sign to judge whether cucumbers are tender or old. If this plant hormone is accidentally smeared on the flower, it will make the flower adhere more closely to the top of the cucumber, or it will not fall off at all. However, there is really no Read More …

Does this [city legend] really exist?

Rumor: Smell a fragrance in public, then lose consciousness in limbs, wake up and lose body and money? Truth: There is no ecstacy that can be put down in one sip. When anesthesia is given to patients in hospitals, it can be divided into inhalation, oral administration, intravenous injection, intramuscular injection, etc. Seeing the word [inhalation], have you begun to be afraid? However, inhaled anesthetics need to be inhaled at high concentration under a locally sealed condition by operating special instruments and devices, passing through the lungs and then entering the blood circulation, and finally losing consciousness… This process takes at least one or two minutes, and it is basically difficult to realize once inhaled. Moreover, inhaled anesthetic drugs take Read More …