Obesity is actually the primary cause of cancer. Don’t you control your weight?

Some studious people may think of the 114 carcinogens defined by the International Agency for Cancer Research (IARC) under the WHO, but for a specific type of cancer, it is difficult to trace the cause. For example, pancreatic cancer is hard to say whether it is caused by what? From a macro perspective, genetic factors account for only 5% and environmental factors account for 95%. [2] Among them, diet and obesity (30%-35%) account for the largest proportion. In addition, smoking accounts for 25-30%, inflammation accounts for 15-20%, sexual factors account for about 7%, alcohol and radiation, etc. Can diet and obesity really cause cancer? When you think of cancer patients, most people think of skinny patients lying in hospital beds. Read More …

Obesity is a disease in itself, according to the American Medical Association

In 2013, after a heated debate, the American Medical Association finally decided that [obesity itself is a disease]. The impact of obesity on health may be much more serious than we thought. Are you really [fat]? In life, We often distinguish fat from thin by weight, This method is simple but incorrect. Weight is affected by too many factors, Such as height, bone structure, muscle proportion, water content, etc. At present, Obesity in medical sense is defined by body mass index (BMI), waist circumference, etc. BMI is the square of weight (Kg) divided by height (m), BMI ≥ 25 is overweight, While ≥ 30 is obesity. This standard is actually particularly arbitrary. Simple as it is, It is only applicable Read More …

Obesity is a disease in itself, according to the American Medical Association

In 2013, after a heated debate, the American Medical Association finally decided that [obesity itself is a disease]. The impact of obesity on health may be much more serious than we thought. Are you really [fat]? In life, We often distinguish fat from thin by weight, This method is simple but incorrect. Weight is affected by too many factors, Such as height, bone structure, muscle proportion, water content, etc. At present, Obesity in medical sense is defined by body mass index (BMI), waist circumference, etc. BMI is the square of weight (Kg) divided by height (m), BMI ≥ 25 is overweight, While ≥ 30 is obesity. This standard is actually particularly arbitrary. Simple as it is, It is only applicable Read More …

Doctors Talk about Weight Loss (1): Why Do I Get Fat?

Introduction: We found that many friends search for weight-loss drugs in [family medication]. Clove Garden does not recommend any drugs to everyone to lose weight, but Xiaobian strongly recommends you to look at this article by endocrinologist Dr. Zhang Zheng. Before losing weight, look for the reason why you have become fat. The south wind is leisurely, the spring is warm in China, and the shirt is light. Why is it all meat? For fat friends, this is really a sad beginning. However, the end is also very sad. I can hardly bear to continue writing without spoiling in advance. Why am I so fat? ] Who should be asked this question? Who shows great food in the circle of Read More …

Is there a really safe diet pill?

Recently, CCTV < < Focus Interview > > revealed that a girl who was about to put on her wedding clothes died suddenly because she took online weight loss capsules. The girl’s happiness also ended, making people sigh. Many girls want to be thinner. Although most of them hold a wait-and-see attitude towards weight-loss drugs, many girls still buy weight-loss drugs in order to reach their ideal figure in a short period of time. Most of the purchases are made through the Internet, TV advertisements and some beauty clinics. Is there a really safe diet pill? The sensible girl will certainly answer no, indeed not yet. The diet pills on the market fall into the following categories 1. No prohibited Read More …

Buddha Bowl: A New Healthy Diet

I eat and drink too much during the holiday, and I am under great pressure to work overtime. Recently, do you want to give you a [fasting period] to clear your intestines and stomach, but I don’t know how to match the ingredients? Recommend a new healthy diet: [Buddha Bowl]. Buddha Bowl Fo Bowl, also known as Luohan Bowl, was first popular among vegetarians. It is characterized by a variety of ingredients, balanced collocation, rich nutrition supply, taste matching according to sex, and can be made very quickly and conveniently. In order to make a delicious [Buddha bowl] that can help you lose weight, you usually need the following basic ingredients: whole wheat grains + high-quality protein + a large Read More …

Can’t sleep, can’t sleep well? These health problems cannot escape

You may know that people will become dull if they don’t sleep well. But you must not know that poor sleep will affect sex life, memory, skin and weight. Next, I will tell you which 8 health problems people will face if they do not sleep well. Lack of sleep is prone to accidents. We all know the accident at the Chernobyl nuclear power plant in 1986, which is a terrible consequence of a typical long-term lack of sleep. Drivers should be more vigilant after they don’t sleep well-at such times, people will react as slowly as they are drunk. In operators who repeat a lot of work, [poor sleep] is a major factor inducing work-related injuries, and they will Read More …

[13 days thin 20 kg] Copenhagen diet, what is wrong with

A diet plan called “Copenhagen Diet” has become very popular on the Internet. Many people follow suit and publish their own recipes and results, claiming that they can lose 10 to 20 kg of weight within 13 days. In the process, two teams with completely opposite opinions gradually formed: one side believed that the weight loss did take place in 13 days, which was a visible effect. The other side warned that the faster the loss, the greater the side effects, which should be completely eliminated. Is the fact how’s? What is a copenhagen diet diet The Copenhagen diet, also known as the Danish Diet Plan or the Danish Diet Plan, is a 13-day diet plan that claims to reduce Read More …

Is it reliable to exercise thin waist for ten minutes?

[A4 waist] was once popular on the Internet, claiming to be [the real standard for testing thin waist]. So many girls began to sit-ups every day in order to slim their waists. Waist, how thin should I be? Is the “ten-minute waist slimming exercise” circulated online reliable? Waist, why are you so thick? Let’s talk about how you hated the thick waist first. Generally speaking, due to congenital and acquired influences, there are three reasons for visual [thick waist] [large belly]: 1. Proportion Whether the waist is long or short refers to the distance between the waist line and the buttocks, which will directly affect the visual effect of waist thickness. Step 2: Too much muscle Too much muscle means Read More …