Baby’s Supplementary Food Recipe-Vegetable Soup Noodles

Applicable months

Babies aged 7 months and above.

Before adding mixed ingredients, please make sure that each ingredient has been added separately to the baby and is not allergic.

Preparation of ingredients

Pork liver, noodles, tomato, water bamboo, balsam pear

Seasonings and side dishes

Garlic, shredded ginger, scallion, rapeseed oil

(Note: For babies aged 7-9 months old, noodles should be boiled to a lesser extent and shorter. All the main ingredients should be cut into powder. For babies aged more than 10 months old, they can be cut into granules or lumps.)

Manufacturing method

1. Put a small amount of base oil into the pan, stir-fry tomatoes, stir-fry juice, add water to boil.

2. Add noodles, pork liver, water bamboo, balsam pear, shredded ginger and garlic to the pan, and sprinkle scallion segments when leaving the pan.

Recipe tips

Pig liver is rich in high-quality protein and is a high-quality source of heme iron, vitamin A and vitamin B2. However, care should be taken not to overdose it when giving it to your baby. You can eat it 1-2 times a week and not more than 20g at a time.

The baby’s diet should be kept light as far as possible. No salt should be added within 1 year old, and less salt should be eaten within 1-3 years old. Other condiments such as soy sauce, monosodium glutamate and chicken essence also have relatively high salt content, and also need to be limited. The total amount per day should not exceed 1 gram.

When parents cook for their babies, they can make more use of the natural flavor of ingredients to enhance flavor, such as tomatoes, garlic, chives, sesame, onions, pumpkins, sweet potatoes, potatoes, etc.