Eat, drink, play, wear, live and travel, look here for a healthy New Year!

First of all, I wish everyone a happy New Year!

No matter whether the past year has been hard work or leisure, it is time to enjoy life in the new year.

What are the health tips for eating, drinking, playing, clothing, living and traveling during the Chinese New Year?


The nutrition is well balanced,

With a small spoon of salt,

Boil more and fry less,

The meal is full at seven.

Click to view: middle-aged and elderly people, this is the healthiest way to eat.


Visiting relatives and friends, there is always a lot of talk, and it is always inevitable to have wine-it hurts one’s body.

The happiness of family ties, full of children and grandchildren, drink some drinks and have fun-high sugar;

Have a pot of good tea and talk about a period of life. Only when you are leisurely can you be happy-healthy.

Click to view: Take it easy to drink during the New Year.


Firecrackers are set off on New Year’s Eve, temple fairs are held in the first month, and the New Year is celebrated with excitement.

Firecrackers are of good quality,

Safety is festive;

Celebrate the New Year and attend temple fairs.

Don’t squeeze when there are too many people.

Click to view: Try something new, and play games is also good.


The benevolent Leshan, the wise enjoy water.

Watch a Spring Festival Gala, listen to a ditty, and sing two passages with interest.

Relatives and neighbors gather together mahjong tables to fight for wisdom and courage and become hale and hearty.

In any case, often get up and walk.

Click to view: Sit for a long time, be careful to find diseases.


Wear new clothes for the New Year,

It doesn’t count in the emperor’s new clothes.

Let the neighbors have a look and see that we are bright and warm.

Shoes and socks need to be comfortable to warm your heart.

Click to view: There is formaldehyde in the new clothes, which can only be worn after washing?


New Year’s Day cleaning, the window is clear.

It is also necessary to properly handle the potential safety hazards at home.

The socket is in good contact and the floor is not loose.

Electric blankets and electric heaters are within the effective use period.

Grandchildren and granddaughters are noisy and have a stronger sense of safety.

Click to view: 60 potential family safety hazards, have you eliminated them for your baby?


Travel thousands of miles and read thousands of books, no problem!

Travel plans have been prepared early.

Patients with chronic diseases should not forget their medicine when going out.

Necessary items and identification documents should be taken with you.

Comfortable journey, timely rest, don’t be tired.

Click to view: 11 Things Middle-aged and Elderly Friends Must Know Before Going Out