I believe everyone is no stranger to the role played by [National Daughter-in-Law] Liu Tao. Deng Caocao in < < Next Marriage > >, Mi Shu in < < legend of miyue > >, and Nihuang Princess in < < nirvana in fire > >… In the Spring Festival Gala of 2016, she performed < < Landscape and Chinese Beauty > >.
In fact, the [beauty crown] that makes Liu Tao extremely painful is a dental beauty method strongly opposed by regular dentists!
For friends who do not do [beauty crown], dental health cannot be ignored. As the saying goes, good teeth are good and good health is good. When there is a real problem with teeth, then life will be hard.
So, how do you know if you have oral problems and keep your oral health?
Is your mouth good? Ask yourself 4 questions
1. How many teeth can you have at the age of 80?
People often say that it is normal for people to lose their teeth when they are old, but it is not. The failure of teeth to lose has little to do with age, but is directly related to whether you have periodontal diseases or rotten teeth.
In 2001, the World Health Organization put forward the concept of oral health , that is to say, at the age of 80, there should be 20 teeth available.
However, according to statistics, only 18.4% of the elderly over 80 years old in our country can guarantee 20 real teeth.
How do you still have 20 teeth at the age of 80
Do you have halitosis?
Fresh breath is not only respect for others, but also responsibility for yourself. If you open your mouth and smell suffocating, you have to doubt whether you have oral diseases.
What can I do if I have a big tone?
3. Do you eat and plug your teeth?
I believe everyone has encountered tooth stuffing, sometimes it may be the cause of food, sometimes it may be the problem of our teeth and gums.
Is eating and stuffing a disease? How?
Is there gum bleeding?
Occasional gum bleeding is not terrible, but don’t let it happen when gums bleed frequently. Dental calculus, periodontitis and blood diseases can all lead to gum bleeding.
If you want to have a good mouth, do these three things.
In order to have a good mouth, we must first pay attention to and attach importance to it, know which of the above abnormal situations, and then take practical actions to [protect] it.
1. Brush your teeth and floss correctly
The purpose of brushing teeth is to remove food residues and bacteria on the surface of teeth and prevent teeth from being corroded by bacteria and residues.
The correct way to brush your teeth should be twice a day. The toothbrush bristles should be placed at the junction of teeth and gums at an oblique 45 degrees. At the same time, you should brush your teeth for at least 2 minutes each time.
In addition, brushing teeth cannot clean the cracks between teeth, so brushing teeth [together] floss can give teeth all-round cleaning.
Step 2: Clean your tongue, too
There are many bacteria living on the tongue coating of the tongue, which can decompose protein and produce [halitosis]. While brushing your teeth, you can use the tongue brushing area on the back of the bristles of the toothbrush to clean the tongue coating, and pay attention not to brush your tongue too much.
3. Go to the dentist regularly and wash your teeth.
Even if you brush your teeth and floss correctly every day, tartar will still form on your teeth after a long time. At this time, you can only remove tartar by washing your teeth. Otherwise, tartar may lead to periodontal disease, gingival redness, bleeding, etc.
Four Mistakes about Dental Cleaning
Finally, I hope everyone can have good teeth, good health and delicious food ~