High uric acid, gout should not eat sour food? Vinegar, lemon, yogurt?

I believe every friend with high uric acid and gout is full of all kinds of [acid and alkali matters]: Gout can reduce uric acid. Uric acid is high, be careful of gout; Attention should be paid to alkalized urine… It seems that [acid] is extremely vicious and [alkali] is good. When faced with sour foods such as vinegar, lemon and yogurt, many friends may struggle. Is it not good to eat sour foods? Don’t be fooled by all kinds of [alkaline products] There has been a saying among the people that [alkaline constitution is good, acidic constitution is easy to get sick]. In fact, such a saying has no scientific basis and can even be said to be nonsense Read More …