High uric acid, gout should not eat sour food? Vinegar, lemon, yogurt?

I believe every friend with high uric acid and gout is full of all kinds of [acid and alkali matters]: Gout can reduce uric acid. Uric acid is high, be careful of gout; Attention should be paid to alkalized urine… It seems that [acid] is extremely vicious and [alkali] is good. When faced with sour foods such as vinegar, lemon and yogurt, many friends may struggle. Is it not good to eat sour foods? Don’t be fooled by all kinds of [alkaline products] There has been a saying among the people that [alkaline constitution is good, acidic constitution is easy to get sick]. In fact, such a saying has no scientific basis and can even be said to be nonsense Read More …

How good is vinegar? Say carefully

No matter in China or abroad, [drinking vinegar for health preservation] has a long history and a large number of followers. Many people believe that drinking vinegar every day or eating something soaked in vinegar can soften blood vessels, reduce blood fat and pressure, enhance immunity, resist cancer and detoxify, beautify and lose weight, etc. Vinegar, as a seasoning, can make dishes refreshing and appetizing if used well. But in terms of health care, is vinegar really so magical? What in vinegar? Vinegar is fermented food. China has mature vinegar, fragrant vinegar and health vinegar, while foreign countries have apple vinegar, vinegar beverages and vinegar capsules. No matter what kind of vinegar, the main ingredient is acetic acid. Carbohydrates in Read More …

Smoked vinegar sterilization, weight loss with vinegar, blood pressure reduction with vinegar drinking, cancer prevention, health care… Are these statements about vinegar true?

Vinegar has always wanted to quietly make a simple condiment to remove fishy smell, relieve greasy smell, enhance fragrance, or make dishes more refreshing and appetizing. However, it is always endowed with various effects and functions. Sometimes, vinegar also feels embarrassed and responsible. Are those statements about vinegar accurate? Fish bones jam throat, use vinegar to solve? When the fish bone gets stuck in the throat, some people will try to drink vinegar, try to soften the fish bone, and also wash the fish bone down with vinegar by the way. On the one hand, vinegar is not enough to soften fish bones, and the effect of directly soaking a thorn in vinegar is not obvious, let alone scouring fish Read More …

Drinking vinegar like this will make you healthy and lose weight!

How to not be hungry and not gain weight? Today, I want to teach a simple method without threshold: put less oil and salt and more vinegar. Vinegar, Healthy Helper 99% of stir-frying oil is fat. More salt will stimulate appetite and lose some vitamins… Everyone knows these principles. However, most people do not know about vinegar. It is a low-key health helper. Vinegar helps control postprandial blood sugar and avoids promoting fat synthesis due to high postprandial blood sugar. Don’t underestimate this point. If the blood sugar is well controlled after meals, it means that it is not easy to get fat, and it is not easy to get sleepy after meals and feel better physically. Studies have long Read More …

Vinegar is good for your health? Don’t eat these five kinds of people,

In addition to seasoning in daily meals, vinegar seems to have many more [magical] effects in recent years: Many businesses have begun to publicize the benefits of edible vinegar, and various kinds of fruit vinegar are also emerging one after another. Vinegar derivatives such as vinegar soaked peanuts, vinegar soaked bananas, vinegar soaked onions and so on are also popular. However, not everyone can be jealous. Eating vinegar incorrectly may also cause other health problems. Today, Dr. Clove invited Dr. Metcalf JV from the Department of Digestive Internal Medicine to tell everyone how to be correct [jealous]. Can these people be jealous or not? There are 7 kinds of news circulating on the Internet that people cannot be jealous, but Read More …

Truth, White Vinegar Fumigation Can Sterilize?

When the season changes, people can always smell the strong vinegar in the air. I can always recall my high school days, when the head teacher liked to smoke vinegar in the classroom. The sour and cool momentum is hard to forget. The teacher’s original intention is naturally good, hoping that acetic acid volatilized into the air can kill all bacteria and viruses in the classroom and avoid the occurrence of mass colds. Unfortunately, although jealousy is strong, the effect is not good. Why is it vinegar? Vinegar is sour, and what [jealous] wants is the taste that cannot be lost. Traditional vinegar is brewed from grain, and the process is similar to brewing wine. Starch in grain is oxidized Read More …