Lumbago, shoulder pain, knee pain, wrist pain, do you have these 4 kinds of pain? Mitigation methods look here

Some readers and friends reported: Especially after getting old, there is always a place on my body where I feel pain and discomfort, shoulder pain, low back pain, knee pain… What should I do? It’s really distressing. Do you have such troubles? According to incomplete statistics, nearly half of the world’s people have been troubled by chronic pain. This kind of pain and discomfort often recurs in months or even years, sometimes mild and sometimes severe. As one gets older, the probability of pain in some parts of the body increases as one’s function declines. According to the feedback from readers, Dr. Clove listed the four most common kinds of pain. Take a seat to learn how to deal with Read More …

Can you measure your knee with one movement? Can you do it?

When you bask in how many steps you have taken, how many kilometers you have run and how many calories you have consumed in your circle of friends, your knee joint may have contributed the most. Knee joint is the largest and most complicated joint in human body. They silently bear the weight pressure of human body and also mobilize various structures to participate in activities. They are easily injured. According to statistics, up to 60 ~ 70% of men over 60 years old suffer from osteoarthritis, and the proportion of women is higher. Therefore, when young, it is very important to find knee joint problems in time. So how do you find knee problems early? Today, let’s listen to Read More …