Are you still repeating these wrong habits that cause lumbago?

Lumbago is a very common symptom that almost everyone has experienced. Lumbago refers to the area of the back below the thorax, where the pain can be very intense and is one of the common causes of people’s failure to work normally. Lumbago often relieves itself. If it cannot be relieved continuously, relevant effective treatment can be taken. Symptoms of low back pain can be dull pain, stabbing pain or radiation pain. Pain can make patients unable to move or stand. Acute low back pain often occurs suddenly after exercise or weight bearing. Generally speaking, low back pain lasting less than three months is acute low back pain, and more than three months is considered chronic low back pain. If Read More …

People’s [tails] also hurt

Although we have evolved into adults without tails, we still have a triangular bony structure at the tip of the spine, which consists of three to five tail vertebrae and is maintained fixed by joints and ligaments. We usually call it coccyx. Pain and discomfort in the coccygeal region are called coccygeal pain. Trauma, dislocation and even coccygeal fracture can cause coccygeal pain. This kind of injury heals slowly, but most coccygeal injuries can be cured. Causes of coccygeal pain 1. Sitting Injury Most coccygeal injuries are caused by direct injuries to the coccygeal region, the most common being direct falls and sitting on hard ground. 2. Female childbirth Pelvic ligaments are relatively loose during pregnancy, and the coccyx is Read More …

Let the Knee Joint of the Elderly Move-A Record of Mr. Wang Lao’s Medical Treatment

As the saying goes, the knee joint is like a workhorse. It has worked silently for decades and has worked hard. It is often the most vulnerable. Many people reach retirement age, and their knees become more and more disappointing. Apart from pain, they often deform, especially their mobility is limited. So, is there any way to make the sick knees of the elderly move flexibly again? Please look at this [Mr. Wang Lao’s Medical Record]. I believe you will understand after reading it. There is a Mr. Wang Lao, This year in his 70s, After a lifetime of mechanical research, He has contributed his youth to the country. Should have enjoyed his old age, However, in recent years, knee Read More …

Seven Suggestions for Relieving Knee Joint Pain

Knee joint is one of the largest joints in human body. It not only bears the pressure of most weight, but also participates in many daily activities, so it is [very industrious and tired]. Most people only use the knee joint over a long period of time, but neglect their maintenance. After joint aging and various chronic inflammation, knee joint pain is very common in the middle-aged and elderly. Whether it is a new injury or an old one, following the seven suggestions here can improve the symptoms of knee joint pain. Recommendation 1: Weight Control For obese people, weight loss can relieve the pressure on the knee joint. There is no need to reach a slim figure like a Read More …

Lumbago and Leg Pain-Health Questions and Answers

Unless you have a special hobby, The smell of salty blood is always frightening. Generally speaking, No one will take the initiative to suck blood, Unless it comes from the mouth itself, For example, the gums are bleeding. Especially when kissing a lover, If you suddenly taste blood, It must be very damaging. Gum bleeding is a very common dental symptom, not so much a disease as a danger signal from the body. In fact, many diseases can cause gum bleeding. From the most common gingivitis to life-threatening leukemia, gum bleeding can occur. What caused the bleeding? There are many reasons for gum bleeding, Most of the time it is caused by gingivitis or periodontitis. Inflammatory reaction caused by bacterial Read More …

Beware of lumbar muscle strain! Secrets for Sedentary People to Prevent and Cure Waist Pain

I sit at work for a long time every day, and when I get up, my waist aches and my back hurts. Is there something wrong with my sitting posture? Waist pain is too painful, how should I relieve it? Do you want to know the answers to these questions? Let’s look at the cartoon below (if you can’t see the cartoon, please click here to update the mobile phone client to the latest version.) A brief summary of several key points: People often hear people say lumbar muscle strain, what is it? If you have to sit for a long time, what is the correct sitting posture? In addition to adjusting my sitting posture, how can I relieve my Read More …

Cervical spondylosis

Common Manifestations of Cervical Spondylosis Cervical spondylosis is not all neck pain, but also has many more serious symptoms. If the body has the following manifestations, it is necessary to think about whether there is a problem with the cervical spine: walking with the feeling of stepping on cotton, frequent neck and shoulder pain, neck discomfort, numbness and radiation pain of upper limbs, walking with fatigue, headache or migraine that cannot be cured for a long time; Dizziness that cannot be cured for a long time; Persistent tinnitus or hearing loss of non-ear causes; Unexplained arrhythmia, symptoms similar to angina pectoris, etc. Treatment of cervical spondylosis The treatment methods of cervical spondylosis are divided into surgical methods and non-surgical methods. Read More …

Protrusion of lumbar intervertebral disc

Manifestations of lumbar disc herniation 1. Lumbago, aggravated during activities, often relieved after bed rest. 2. Conductive pain generally occurs from the lower back to the rear of the buttocks and thighs. In sneezing and coughing, the pain will aggravate hyperalgesia in the early stage and insensitivity or numbness in severe cases. 3. Serious people will have large and urinary disorders. 4. Walking and limping: When walking, due to the congestion of the blocked vertebral venous plexus in the spinal canal, the congestion degree of the nerve root and the expansion of spinal cord blood vessels are aggravated, and at the same time, the pain caused by the compression of the nerve root is aggravated, resulting in intermittent claudication. 5. Read More …

What should I do with elbow pain?

The elbow hurts, even holding the cup hurts! I used to be a carpenter, but now my elbow is painful and I can’t drive nails! With his grandson for two months, his elbow has been painful. … … Elbow pain, pain up no headache deadly, but always let a person all kinds of uncomfortable. How is elbow pain return a responsibility? What should I do? What should I do with elbow pain? [Elbow Pain] When it falls on different people, there are various situations. Some are sudden pain after overuse of wrists and elbows. Some may suffer from pain for a long time. Some… No matter what the specific situation is, some analgesic methods are common. When the cause of Read More …

Is your neck hurting again? What is the situation in what?

Cervical spine pain, stiff, careless twist will also rattle, pain helpless. I am a tailor, and my cervical spine hurts when I work for a long time every day. Cervical spine pain, numbness in both arms and hands, severe distending pain, cold feeling in both lower limbs. Neck pain is not as easy as headache, but it is not easy at all. The following doctor clove will tell you how to deal with all kinds of neck pain. Neck pain, what should I do? Most neck pain is caused by neck and shoulder fasciitis or muscle tension, and daily bad sitting posture, bad sleeping posture and so on are often the main culprits. However, there are also many middle-aged and Read More …