Can you measure your knee with one movement? Can you do it?

When you bask in how many steps you have taken, how many kilometers you have run and how many calories you have consumed in your circle of friends, your knee joint may have contributed the most. Knee joint is the largest and most complicated joint in human body. They silently bear the weight pressure of human body and also mobilize various structures to participate in activities. They are easily injured. According to statistics, up to 60 ~ 70% of men over 60 years old suffer from osteoarthritis, and the proportion of women is higher. Therefore, when young, it is very important to find knee joint problems in time. So how do you find knee problems early? Today, let’s listen to Read More …