Is the body fat rate a what ghost? Ten Minutes to Take You to Understand [Human Body Composition Analysis]

Nowadays, more and more people choose to go to the gym for exercise. For the first time, it is inevitable to take the [physical test] first-after getting the [physical test] results, do you feel confused about all kinds of data and indicators? What is the what relationship between these indicators and body shape and health? Is a few minutes of physical examination really accurate? Next, Dr. Clove will interpret it one by one for you. [Physical Analysis] Look at what? In fact, for ordinary people, excluding height and weight, a human body composition analysis table, the more important indicators are as follows: 1. BMI (Body Mass Index) BMI = weight (kg) divided by the square of height (m). It roughly Read More …