Children’s special food is a pit! Learning to read nutrition labels is the right way.

Children’s milk, children’s fine dried noodles, children’s soy sauce, children’s meat floss… Supermarket shelves are full of various foods under the name of “children’s only”. Are these children’s foods really [specially designed for children]? Is it really [beneficial to children’s growth and health]? In fact, all kinds of prepackaged foods sold on the market have [nutrition labels], and [children’s food] is no exception. As long as you can understand [nutrition labels], you can naturally understand whether the so-called [special for children] is really beneficial to children or just a gimmick for merchants. What do you think of [nutrition label]? Step 1 Look at the nutritional composition table According to national regulations, prepackaged foods should be forced to mark the energy Read More …

These eight kinds of things really shouldn’t appear in the baby’s supplementary food.

With the development of the baby, when it is 4 ~ 8 months old, it should not only eat milk, but also add supplementary foods. Nowadays, there are many recipes on the market to teach everyone to make supplementary foods, and there are also many ready-made supplementary foods. Parents have made great efforts to make their babies eat well. Ding Ma would like to remind you here: Don’t rush to give these things to your baby. 1. Babies under 1 year old do not eat salt. Before the baby reaches the age of 1, all foods should not be added with any additional form of salt (including salt, sea salt, children’s soy sauce, etc.). Babies are highly sensitive to salt, Read More …