Children’s special food is a pit! Learning to read nutrition labels is the right way.

Children’s milk, children’s fine dried noodles, children’s soy sauce, children’s meat floss… Supermarket shelves are full of various foods under the name of “children’s only”. Are these children’s foods really [specially designed for children]? Is it really [beneficial to children’s growth and health]? In fact, all kinds of prepackaged foods sold on the market have [nutrition labels], and [children’s food] is no exception. As long as you can understand [nutrition labels], you can naturally understand whether the so-called [special for children] is really beneficial to children or just a gimmick for merchants. What do you think of [nutrition label]? Step 1 Look at the nutritional composition table According to national regulations, prepackaged foods should be forced to mark the energy Read More …

The delicious [salmon and splendid rice ball] can be done in a few steps.

As the family’s treasures grow up day by day, their preference for food becomes more and more obvious. Just like the big money of the vegetable mother’s family, it has been 16 months. Although the current nutritional status is very good, lively and clever, every time I see the meat and vegetables on the table, I look happy, while I look at the rice beside me, I look disdainful. Rice, as an important part of Chinese traditional diet, is the main source of carbohydrates in daily diet and also an important source of calories for daily activities. Especially for infants, it is necessary to ensure sufficient carbohydrate intake. How can the baby unconsciously eat enough food when eating meat and Read More …

Healthy dessert for children

Cakes, snacks, chocolates… All kinds of desserts are children’s favorites, but eating too much desserts will have a bad impact on teeth and weight. Dessert is not a healthy snack, but parents can’t bear not to let their children eat it at all when they look at their children’s eager little eyes. Although Ding Ma has always advocated a healthy and balanced diet for her children, it is not related to what to let her children eat some desserts occasionally, but only the amount and timing need to be paid attention to. How should children eat sweets? When do you eat in what? Dessert prepared for children should be eaten together with the main meal, and at the same time, Read More …

Homemade healthy yogurt fruit ice cream, baby loves to eat

Although it is already in beginning of autumn, the autumn tiger continues to exert its power and the weather is still hot enough to explode. In this hot and dry weather, if you can eat some ice cream, it is really pleasant. Here are three kinds of healthy ice cream for Baoma, all of which are based on frozen banana + frozen yogurt, which creates cream texture with frozen yogurt, and then adds flavor with nut oilseeds or frozen fruits. Compared with ice cream on the market, calories, fat and sugar are much lower, which is more suitable for children to eat. And the most important thing is that the ingredients are easy (convenient) to obtain (appropriate) and the manufacturing Read More …

Tumor is a chronic disease that gives hope to all patients.

More than 90% of the world’s diseases are incurable. After the patient gets sick, he can still survive for many years. In the follow-up treatment process, in addition to surgery and drugs, rehabilitation treatment is often needed because diseases may cause some dysfunction of patients. At present, our country does not include tumors into the category of chronic diseases. But in fact, tumor is also a chronic disease, and chronic disease management should include tumor. Who is the recovery of tumor? Who will be in charge of the long period from the end of tumor treatment to the end? According to 2015 data, the five-year survival rate of cancer in the United States is 66%, compared with 31% in China. Read More …