Summer always has no appetite, fatigue, dryness and heat, drink some what?

In summer, the weather is sultry, which is easy to cause fatigue, poor appetite and listlessness. Many young people will drink cold drinks at this time, especially carbonated drinks. Too unhealthy, too unhealthy, too unhealthy! Most carbonated beverages on the market have single nutritional ingredients, and the main raw materials are water, sugar, carbon dioxide, and food additives used to increase color and aroma. Although the types and dosage of additives will not affect health as long as they meet the national standards, they are not beneficial at all. However, pouring a large amount of sucrose and high fructose syrup day after day does great harm to the body. The most direct thing is that it is especially easy to Read More …