Are you fully prepared to fight heatstroke?

How prevents heatstroke, I believe everyone knows: Appropriate drinking water, pay attention to supplementing salt and minerals, avoid going out at high temperature, and take measures to prevent sun and cool down during outdoor activities… However, even if you notice the above points, you will unconsciously begin to suffer from symptoms of heatstroke such as dizziness, palpitation, shortness of breath, nausea and vomiting, which link is not in place? The following points are for reference. The air conditioner is not used properly. 1. The body can hold up, In the summer season, especially when the temperature rises suddenly, there will always be several elders who will not turn on the air conditioner in order to save a few electricity bills-this Read More …

Reading Picture Books: It’s Hot Not Running Outside

Although it is hot in summer, it cannot stop children’s nature of playing. However, the high temperature environment is easy for children to suffer heatstroke, so in order to prevent children from heatstroke, Dr. Clove gives parents the following suggestions: When children suffer from heatstroke symptoms such as headache, dim eyesight, tinnitus, dizziness, thirst, sweating and palpitation in a high temperature environment, please refer to the following steps and actively take appropriate protective measures: Immediately go to a ventilated, cool and dry place to rest, such as corridors, shade trees, cool rooms, etc. Let the child lie on his back, keep breathing unobstructed, unbutton his clothes, loosen his clothes, and wipe his whole body with a wet towel to cool Read More …

How is delicious and healthy [a cool summer]? Just read this article!

The weather is getting hotter and hotter. Besides short skirts, sandals, ice cream, ice cream and popsicles have also become standard in summer. Blowing the air conditioner, a popsicle, the entrance ice cool; Brush the online drama, a mouthful of ice cream, taste smooth; Look at your cell phone, one mouthful of ice cream, with a strong aftertaste. Only three people are needed to isolate the scorching sun outside the house from the annoying cicada sound. Such summer is simply irresistible. However, there are so many kinds of ice cream, ice cream and popsicles, do you know how to choose? Don’t worry, listen to Dr. Clove talk to you slowly. What are the differences between ordinary packaged ice cream, ice Read More …

A watermelon injection? Seedless watermelon? This summer, let you rest assured to eat watermelon!

The happiest thing in summer is to blow the air conditioner and eat watermelons. At the same time, all kinds of rumors about watermelons will also become a hot search. A watermelon and 6 bowls of rice? Watermelons are delicious by injections? The legendary method of picking melons? 1. Will eating watermelon make you fat? In summer, many girls who have been losing weight for 365 days will begin to ask: It is said that watermelons are high in sugar, will they gain weight if they eat too much? The answer is yes, eating too much food will make you fat. But in fact, the calorie of watermelon is not high, only about 30 kcal/100g, which is the same level Read More …

How can I save myself or rescue myself when I drown while swimming?

About 40 people die of drowning every hour in the world, but among these drowned people, if they can save themselves or be saved correctly when accidents occur, a considerable number of people can have avoided tragedies. Therefore, whether you go swimming or not, whether you like to go to the seaside to play with water or not, it is necessary to master some first aid skills when drowning occurs. Self-help: Ensure ventilation, Principle: Take all feasible methods to expose your head intermittently to the water for ventilation. First, people who cannot swim drown, how can they save themselves? Calm down! 1. Let your body float on the water as much as possible, waiting for others to rescue you. 2. Read More …

Is the water in the swimming pool clean? You can’t help but know the truth before swimming!

As summer approaches, more and more people go swimming in public swimming pools. Many people are worried about whether the water in the swimming pools is clean or not and whether it is safe or not. Today, Dr. Clove will break off with everyone about the swimming pools. What has the water in the swimming pool been treated? The water in the swimming pool usually goes through at least three treatments before hugging everyone closely: coagulation, filtration and disinfection. Coagulation is prepared for filtration. There are many small impurities in the swimming pool and sweat, grease, cosmetics and so on secreted during swimming. These small particles are basically [fish through the net] if filtered directly because of their small size. Read More …

Summer always has no appetite, fatigue, dryness and heat, drink some what?

In summer, the weather is sultry, which is easy to cause fatigue, poor appetite and listlessness. Many young people will drink cold drinks at this time, especially carbonated drinks. Too unhealthy, too unhealthy, too unhealthy! Most carbonated beverages on the market have single nutritional ingredients, and the main raw materials are water, sugar, carbon dioxide, and food additives used to increase color and aroma. Although the types and dosage of additives will not affect health as long as they meet the national standards, they are not beneficial at all. However, pouring a large amount of sucrose and high fructose syrup day after day does great harm to the body. The most direct thing is that it is especially easy to Read More …

How to Subdue Babies Who Do Not Love Eating in Summer

There is only one word to describe the recent weather, that is [hot, hot]! The temperature is too high and the humidity is too high, not only adults will feel tasteless when they cannot eat, but also the babies in the family will not escape this [robbery]. If the baby doesn’t eat, it’s almost worrying about his parents. It’s often hard to let the baby eat one more bite even if he racks his brains. In fact, in order to solve the problem that the baby does not eat, we must first understand the reason why the baby does not eat, and [symptomatic] is the best [drug]. The food is greasy and should stimulate the appetite. In summer, the temperature Read More …

Do you understand these 10 questions about swimming?

As for swimming, you have always had some small doubts. You are embarrassed to ask others, but you really don’t know the answer? Today, Dr. Clove will come to talk with you about these seemingly insignificant but have to say 10 minor problems when swimming. Question 1: Do you also need sun protection when swimming? Question 2: Why do you wear a swimming cap when swimming? Question 3: Why are your eyes red after swimming? Question 4: Can I go swimming hungry? Question 5: What if I have cramps? Question 6: Why do you want to take a bath after swimming? Question 7: What if the ear is flooded? Question 8: Can I go swimming with a wound? Question 9: Read More …

Grasp these 7 points, a cool summer is not a dream!

Facing the scorching sun, going out for three minutes will turn into barbecue weather. Are you okay? Is it already as hot as the corn in the following picture? Don’t worry, Dr. Clove will share with you some cool and refreshing tips, so that everyone will not cook barbecue this summer, and it will be cool and refreshing for a summer! Step 1 Choose the Right Clothes Because you sweat a lot in summer, sweat evaporation can take away the heat on the body surface, and the material of clothes will affect the evaporation of sweat, so it is very important to choose the material of clothes. We should choose clothes that are breathable and easy to drain moisture. For Read More …