About 80% of people experience low back pain at some time in their lives. The research results of adults in China show that the age group of 35 ~ 55 is the age of low back pain. Why is the waist sore and uncomfortable? Is it lumbar disc herniation? Is it lumbar muscle strain? How can we relieve it? … … How does the waist hurt? Lumbago can be roughly divided into acute and chronic. The most common cause of acute lumbago is usually soft tissue strain such as muscle ligament. There are also a few acute lumbago caused by lumbar fracture and lumbar disc herniation. However, the causes of chronic lumbago will be more complicated, mainly including lumbar muscle Read More …