Naked oats: nutritious and delicious fiber, reasonable consumption to help control sugar

Speaking of naked oats, you may not be familiar with it. Although it is rich in nutrition, it does not do well in [coarse cereals]. No, its [sister] oats have long been famous in the sea as [healthy coarse cereals], while naked oats are still like [bred in an inner chamber, with no one knowing her]. Today, Dr. Clove will give you a good introduction to naked oats. Good coarse cereals born and raised in China Naked oats, a kind of oats, also known as [naked oats], have a long history of cultivation in our country, and their producing areas are concentrated in alpine regions in Inner Mongolia, Shanxi and Hebei Province. It is similar in nutritional composition to the Read More …