Come on [running knee], what should I do?

In fact, there is no clinical expression of running knee, because [running knee] mostly occurs during running, which is called running knee. In medicine, this kind of running knee is mostly [iliotibial band syndrome], which used to be a common sports injury for runners, walking races and cyclists. However, today, when the whole people actively participate in sports exercises, ordinary people will also be troubled by this problem. Is what iliotibial band syndrome? The iliotibial band is a long and strong ligament that covers the entire lateral thigh. The [iliac] finger ligament mainly originates from the anterior superior iliac crest of the pelvis at the top of the thigh, while the [tibial] finger ligament ends at the upper end of Read More …