Want to lose weight in the office? It is not enough to stand up.

More and more enterprises that attach importance to employee care will specially build some [standing office areas] in the company in order to reduce the possible harm to health caused by sedentary office work. The Harm of Sitting for a Long Time [Sitting in the office], this term is very vivid. The essence of office work in modern society is: sedentary and sedentary. The vast majority of office workers spend much more time sitting every day than they should have. Most people spend 6-7 hours or even more a day sitting at their desks and working against the computer screen. In addition to the clear risk of obesity, the hazards of sedentary sitting include: Lumbar muscle strain, type 2 diabetes, Read More …