With diabetes, how should I choose milk?

Diabetes patients often have such troubles:

Doctor, can I have milk?

There are so many kinds of milk on the market, can I drink what milk?

Cheese smells good. Can I have cheese?

Milk is rich in protein, calcium and vitamin D, which can help diabetics strengthen muscles and bones. It is generally recommended that diabetics drink one cup of milk every day.

So, how should so many milk and sugar lovers choose?

Today, Dr. Clove invited endocrinologists and metabolists to tell everyone how sugar lovers should choose to drink milk.