To cope with the extreme cold, it is enough to remember these 20 points.

In recent days, the cold wave has covered the north and south of the great river. Even Guangzhou, which has been experiencing difficulties in autumn, has seen snow. People have expressed their delight and piled up snowmen with high fingers to take photos. Hong Kong has even set a record for the lowest temperature in 59 years. Kindergartens and primary schools have been closed as a result, while we… are shoveling snow. People also made up jokes one after another, For example: @ Scientists Grow the Sun: The latest scientific research shows that cold can keep people young. Feng Tong, an academician of the Chinese Academy of Sciences who is in charge of the Natural Science Foundation project, said in Read More …

Gout? Be careful that diabetes will also come [make trouble]

Gout and diabetes are both metabolic syndromes, which often accompany and affect each other. Their occurrence is related to the disorder of sugar and lipid metabolism in the body, and is also the main culprit that further leads to cardiovascular and cerebrovascular diseases. Statistics show that the probability of diabetes in gout patients is 2 ~ 3 times higher than that in normal people. Some people predict that gout will become the second largest metabolic disease after diabetes in China in the next 10 years, while type 2 diabetes will remain the number one culprit of metabolic diseases. It is precisely because type 2 diabetes and gout have many similarities in the process of occurrence and development that when gout Read More …

Visit one’s elders and bring one’s health home.

Mother-in-law suffered from type 2 diabetes for more than ten years. Recently, she felt a little pins and needles in her feet. She was diagnosed as a complication of diabetes in her hometown hospital-diabetic peripheral neuropathy. Her wife was very anxious and bought a train ticket to go home to visit. Near the Spring Festival, she always brought some gifts back. My wife asked me, “My mother is ill, how about buying some what?” You are a doctor, come up with an idea! ] I said to my wife, “You can buy Mom a small mirror, a white cotton towel, and prepare some socks and a pair of shoes that fit your feet.” [Why do you buy these things? How Read More …

Only when you eat coarse grains in this way can you eat the real nutritional value.

Coarse grains are healthy, and eating methods are very important. Coarse grains play an important role in preventing diabetes, hypertension, obesity, constipation and other diseases. The more people eat coarse grains, the lower the risk of chronic diseases such as cardiovascular diseases, type 2 diabetes and cancer. Moreover, coarse grains can also promote digestive tract health and improve defecation. The health of coarse grains, Because it is rich in various nutrients and dietary fiber, There is very little fat, and there is not too much sugar and salt. Although people already know the benefits of coarse grains, there are still some ways to eat coarse grains. Some people add a lot of flour, starch or pigment, such as various court Read More …

How many times a day do you need to check your blood sugar if you have diabetes?

Once diagnosed with diabetes, monitoring blood sugar is essential. Some patients do not know how many times a day to check blood sugar, and whether there is a difference between fasting and postprandial blood sugar in what. Let’s give you a detailed introduction to several indicators for monitoring blood sugar and some problems that need attention. Glucose monitoring at home in how? Glucose meter is a standard configuration and necessary tool for diabetics. In addition to doing examinations in hospitals, Diabetes patients need to monitor their blood sugar level at home through a rapid blood glucose meter. In the outpatient department, There are still a few patients who never monitor their blood sugar, Always by feeling. Today, my head is Read More …

Should diabetics choose insulin therapy in what?

At present, insulin has become a sharp weapon for the treatment of diabetes, but many people still have misunderstanding about insulin treatment. Some people think that insulin has no side effects of what, and they voluntarily request insulin treatment as soon as they are diagnosed with diabetes. Other patients believe that insulin is the final stage of diabetes treatment, Even though the blood sugar is already very high, Also reluctant to start insulin therapy. In fact, both concepts are one-sided. The following is a brief introduction to the need to consider insulin therapy in what: 1. Type 1 diabetes mellitus is characterized by impaired islet cell function, Insulin secretion is absolutely insufficient, Once diagnosed, insulin is required, But also requires Read More …

Should diabetic patients pay attention to what when preparing for surgery?

The probability of diabetic patients undergoing surgery is no lower or even higher than that of normal people. If surgery is required for complications of diabetes or other problems, Diabetes itself increases the risk of surgery and post-surgery, For example, postoperative infection, wound healing, slow heart problems, briefly introduce some problems that diabetic patients need to pay attention to when performing surgery. Before surgery, work out the most suitable and safest surgical plan with your doctor. Concentrate on controlling blood sugar a few weeks before surgery. Doctors may arrange some preoperative examinations. Then combine the actual situation to have preoperative conversation. Metformin: Ask the doctor if or when to stop taking the drug. Usually, patients should stop taking metformin 48 Read More …

Ketoacidosis, a critical acute complication of diabetes

Ketoacidosis is a serious acute complication of diabetes, which can lead to coma and even death. When cells in the body lack sufficient glucose to supply energy, the body will supply energy by burning fat, and ketone body is the metabolite of fat burning. In diabetic patients, the body is not sensitive to insulin or lacks insulin, which prevents glucose from entering cells to supply energy with the help of insulin. Although the blood sugar of patients is very high, the cells are still in a state of energy shortage. The body has to burn fat to supply energy, while at the same time, it produces a large number of ketones. When a large number of ketones accumulate in the Read More …

Diabetes patients can also eat healthy snacks.

People say: Sometimes, eating snacks is not because of greed, but because your mouth is a little lonely. Diabetes patients also have this problem. Can they still eat snacks if they have diabetes? Yes. But choosing, purchasing and matching are all technical tasks. Please listen to Dr. Clove to tell you slowly. Health purchase should pay attention to the following three aspects No matter what kind of health care, nutrition and health care functions food and drinks promote, the following three points should be carefully identified when purchasing snacks: 1. Unhealthy saturated and trans fatty acids (1) The hardest hit areas: fried food, packaged food such as snacks, energy bars, potato chips, cornflakes, popcorn, chocolate, etc.; Baked goods, such as Read More …

10 Precautions for Insulin Injection, Collect All at One Time!

1. What is insulin like? Insulin injection is a suspended liquid. The injection method is subcutaneous injection, usually several times a day, and sometimes different types of insulin need to be mixed. Step 2 Check the name of the drug When you get the medicine, you must check the name of insulin and make sure you use the right medicine. 3. Insulin injections are packaged in bottles and refills. Bottled, need to use syringes, do not easily change needles and syringes. Read the instructions carefully and learn how to inhale a certain amount of insulin into the syringe and inject it into the body. Read the refill type and use it in an adjustable dose injection pen. Make sure to Read More …