Eating Feelings and Long Summer: A Good Calcium Supplement Fruit for Summer Consumption

After long summer, the weather will also get hotter and hotter. In hot weather, the human body’s consumption and demand for level will increase. Eating more fruits can not only supplement water, but also help relieve summer heat. Seasonal fruits are fresh and juicy, of course you should try one. Naturally, apricots on the market at this time cannot be missed. There is a custom in Jiangnan region that [long summer tastes three delicacies], and Xinger is still one of the [three delicacies] that must be tasted in some regions. There is also a common saying in our country that [eat an apricot at Dragon Boat Festival, and there is no disease when you get old]. Although the words are Read More …

March 31, 2018February 3, 2020 bear

To eat nuts like this every day is to eat good fat that is beneficial to human body.

The incidence of obesity is increasing, and the relationship between obesity and [three highs], gout and tumor is gradually known by people. Therefore, people are also beginning to have a misunderstanding that [fat is a bad thing]. However, fat is also one of the necessary nutrients for human body. Many studies have shown that people who have the habit of eating nuts have more reasonable blood lipid composition and lower risk of coronary heart disease, which is due to the rich and beneficial fat in nuts. So, how should nuts be eaten? Just look at these 7 pictures!