Love snacks and want to be healthy? We found an alternative for you

In a busy office, besides computers, paper and pens, snacks are the most common. For office workers, snacks can help us replenish energy, relieve anxiety and pass the time. They are really the best companions for rushing to write codes and working overtime. However, have you ever paid attention to the nutritional ingredients of snacks at hand? In fact, there are hidden dangers in these snacks. If you don’t pay attention, you may satisfy your mouth but hurt your body. Fried nuts with heart wrapped Deep-fried nuts with crisp outer layer and strong inner fragrance are well-deserved snack eldest brother. Key words of evil: high sodium, high sugar, high fat, high calorie, all four poisons Evil Index: All kinds of Read More …