Teach you 4 tricks to overcome procrastination!

Procrastination is not a medical disease, but a set of symptoms. Therefore, the so-called [treatment] is of course only a [correction]. Obsessive-compulsive disorder, anxiety disorder, depression, hyperactivity disorder (ADHD), insomnia, It can also be manifested as procrastination. For these procrastinations caused by mental problems, [The root cause] is the key, That is, timely intervention in mental illness, Specialized medical and psychological treatment, You can’t say [now, Procrastination], It ignores the mental and psychological problems hidden behind it. Therefore, At the beginning, Still want to solemnly emphasize: If you have symptoms of procrastination, In particular, I also feel that it is accompanied by other psychological problems. It is necessary to consult a psychiatrist first. Do you have more serious problems? If Read More …

Is procrastination a disease? Don’t delay any more, open this article and have a look!

The word “procrastination” is now almost well known. Looking at the generalization of this word in use and its self-label to many people, and seeing that its pirated definition is more widely spread than the original version, I would like to use this article to say what I understand as “procrastination”. [Procrastination] Not a disease I often hear people say, “I have committed obsessive-compulsive disorder” and sometimes blacken myself to be Virgo by the way. However, most of this [obsessive-compulsive disorder] has not yet met the diagnostic criteria and is at most an obsessive-compulsive phenomenon. Similarly, when most people say they have [procrastination], they are not sick. The difference is that obsessive-compulsive disorder is at least a medical term with Read More …