Diabetes Recipe Seafood Tomato Spaghetti

The staple food for diabetics, in addition to dry white rice and coarse grain rice, can actually have many choices. Moreover, it is not necessary to stir-fry and dry rice in the same way. It is a good choice to try western food appropriately, change the dishes and enhance the pleasure of eating. What I recommend to you today is: Seafood Tomato Spaghetti. Making Steps Raw materials: 50g straight spaghetti, 50g shrimp, 130g big tomato (the smaller one), 50g onion (less than half of ordinary size), 50g zucchini, 50g Tricholoma matsutake, 50g broccoli, 30g red and yellow cherry tomatoes (optional); Appropriate amount of olive oil (about 10g), 1 tbsp of low sodium ketchup about 20g, and other seasonings, including black Read More …

Top 10 Risks of Poor Control of Blood Glucose

Many people think that controlling blood sugar is only a matter for diabetics. In fact, whether diabetics or not, it is very important to control blood sugar level and avoid large fluctuations in blood sugar. If you eat and drink all the time and let your blood sugar level fluctuate, there will be many adverse effects on your health-these risks will probably exceed your imagination! Hazard 1: Increases the risk of developing diabetes. Measuring the body’s blood sugar level, In addition to the blood glucose level that can reflect the real-time body blood glucose level, There is also glycosylated hemoglobin. Glycosylated hemoglobin can reflect the blood sugar level of the body within 2-3 months. If the postprandial blood sugar level Read More …