Weight loss helps digestion? Is the vitamin C content higher than lemon? Five Truths about Hawthorn

Sugar-Coated Berry, Hawthorn Slices, Cortex Moutan…… These are no strangers to us, but what nutrition can this sour and sweet hawthorn have? Is the nutrition of hawthorn products the same? Can pregnant women eat hawthorn? Can hawthorn really not be eaten with XX food? How can I eat? Let’s take a look with Dr. Clove. Truth 1: Fresh Hawthorn is more nutritious, Hawthorn, also known as red fruit and mountain red, is a kind of fruit like apple and pear. The carbohydrate in fresh hawthorn is mainly composed of fructose and glucose. Its sweet taste is matched with organic acid, and its taste is relatively sour. Hawthorn is also rich in vitamin C, pectin, minerals (such as potassium and calcium), Read More …