Weight loss helps digestion? Is the vitamin C content higher than lemon? Five Truths about Hawthorn

Sugar-Coated Berry, Hawthorn Slices, Cortex Moutan…… These are no strangers to us, but what nutrition can this sour and sweet hawthorn have? Is the nutrition of hawthorn products the same? Can pregnant women eat hawthorn? Can hawthorn really not be eaten with XX food? How can I eat? Let’s take a look with Dr. Clove. Truth 1: Fresh Hawthorn is more nutritious, Hawthorn, also known as red fruit and mountain red, is a kind of fruit like apple and pear. The carbohydrate in fresh hawthorn is mainly composed of fructose and glucose. Its sweet taste is matched with organic acid, and its taste is relatively sour. Hawthorn is also rich in vitamin C, pectin, minerals (such as potassium and calcium), Read More …

Eating with festival and light snow: the reunion fruit and hawthorn in the snow should be delicious in an appropriate amount.

Today’s light snow. It seems to be the season of auspicious snow. Recently, all parts of our country have cooled down one after another, and many places have also welcomed the first snow. In the snowy days, One of the most unforgettable friends is probably the mellow, sweet and sour Sugar-Coated Berry. Red, round hawthorn, dressed in a string of bamboo sticks, wrapped in sweet crystal sugar, bite, mouth sugar fragments rustling off, mouth full of sweet and sour fragrance, as if to bite happiness and reunion in the mouth, not to mention how satisfied. However, now when people eat hawthorn, they have one more question. Some people are afraid of hawthorn [hurting the stomach] and others are worried about Read More …