Tag: Fruit

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Monkey Year Says Monkey: Learn Weight Loss from Famous Monkeys

Elder Martial Brother, you are as thin as a monkey. ] When we say that a person is thin, we often say [thin is like a monkey]. Please let the monkey rest for a while in the Year of the Monkey, even if it is like a bamboo pole… The Year of the Monkey said monkey, so how did the monkey lose weight? Elder Martial Brother, I think you like peaches? [Yes.] [Elder Martial Brother, look at this flat peach. If you eat it, you can become immortal, immortal, and live as long as heaven.] [–That’s impossible.] [Elder Martial Brother, I don’t want to become immortal, but I want to lose weight by eating peaches every day.] [–That’s also impossible.] Read More …

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Eating fruit like this every day can actually reduce coronary heart disease.

Friends who pay close attention to Dr. Clove all know that Dr. Clove advises everyone to eat fruit every day, but the benefits of eating fruit are unreliable. Dependable! That’s what scientists say Just a few days ago, the world’s top authoritative medical journal, the New England Journal of Medicine, published a research paper jointly completed by the Chinese Academy of Medical Sciences and Oxford University. Scientists followed 510,000 people, aged between 30 and 79, covering both urban and rural areas. The conclusion was as follows: 1. People who eat more fruits have lower blood pressure and blood sugar. 2. Compared with people who do not eat fruit every day, the death rate from cardiovascular and cerebrovascular diseases is reduced Read More …

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Did you eat pineapple or pineapple?

Now is the time when pineapples are on the market in large quantities. Go to the fruit shop. This group of fruits with pineapple faces have different names and prices. The price of pineapple is at least twice as high as that of pineapple. Which one should I buy? Is pineapple different from pineapple in what? The owner of the fruit shop said this: Of course, buying pineapple is much sweeter than pineapple. Although pineapple is expensive, there is no need to pick grooves. Pineapple meat has thorns and there is not much left after peeling. Pineapple is different. Xinhua Dictionary Says This: Pineapple, or pineapple. Flora of China Volume 13, Volume 1, Page 65: Pineapple, commonly known as pineapple, Read More …

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These 7 truths satisfy your appetite and curiosity about durian.

In the food industry, in addition to the dispute over the sweetness and saltiness of various foods, there is another kind of food for which supporters always stop, while disgusting people are eager to retreat for three feet and even cause the two camps to fight. It is durian. 1. Why is durian so smelly/fragrant? As an open [king of fruits], how can one stand in the world without domineering taste? It can be [fragrant] floating for half a mile. However, for the wonderful smell of durian, People who don’t like durian will feel like [sewage], [skunk], [vomit], which makes people have no appetite. However, those who like it will say [where does it stink, clearly it smells so good]! Read More …

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Can I still eat fruit with diabetes?

It’s the season when fruits are on the market in large quantities again. Whenever this time comes, there are always sugar lovers sighing like this: I haven’t eaten fruit since I got diabetes. Is it true that sugar lovers cannot eat fruit? In fact, if blood sugar is well controlled, sugar lovers can eat fruits in an appropriate amount. However, what to eat and how to eat are important. Today, Dr. Clove will tell you how sugar lovers eat fruits scientifically. Four Notes for Sugar Friends to Eat Fruits 1. Which sugar lovers can eat fruit Because fruit still has certain influence on blood sugar, so, only sugar friends with good blood sugar control can eat fruit. For sugar friends Read More …

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Not to scare you, eating fruit kernels indiscriminately will really poison you.

When it comes to fruits with good color and delicious taste, cherries are definitely in the top three. However, during this period of time, many people are worried about the hot spread of friends [cherry kernel is poisonous]. Is it true that [cherry kernel is poisonous]? It is true that there are toxins in cherry kernels, but we usually eat cherry meat. Even if we occasionally crush cherry kernels, we generally do not have to worry about poisoning. Not only cherries, but also the kernels or seeds of apples, pears, peaches, apricots, plums and loquats are poisonous. Their seed kernels contain cyanoside, which will produce toxic hydrocyanic acid after hydrolysis. To put it simply, they are similar to the poisoning Read More …

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Fruit soup, fruit pie, roasted fruit slices… Will the way fruits are cooked destroy nutrients?

Eating more fruits is good for health. Mothers all know this truth, but many children will habitually refuse to eat fruits or hate the smell and taste of fruits. Therefore, scenes of [chasing after and feeding fruits] are often staged. Children may still have one mouthful without one mouthful, and sometimes even refuse directly without giving face. Many parents have come up with ways to cook fruits, making fruit soup, fruit pie and baked fruit slices for their children to eat, but they are worried that cooking fruits may destroy nutrients, especially vitamin C (VC for short). Isn’t that not worth the cost? Today, Ding Ma invited Fan Zhihong, an expert in the field of food and nutrition, to talk Read More …

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Should fruit be eaten before or after meals? In fact, should eat like this…

In the eyes of many people, [eating fruit] is not simple… One said [eating fruit before meals can reduce weight], another said [eating fruit on an empty stomach hurts the stomach]; It is said here that [eating fruit after meals will cause stomach distension], while it is said there that eating fruit after meals will help digestion]; Others say [eating fruit in the morning is gold, eating it in the evening is rubbish]? Heart! Okay! Tired! When does what eat? The answer is actually simple and crude: If you don’t have gastrointestinal diseases or blood sugar problems, you can eat fruits in what. 1. Eating on an empty stomach hurts the stomach? This statement is mainly worried about the high Read More …

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This kind of sushi can also be eaten by children.

Life is getting richer and the diet is becoming more and more diversified. Trendy parents sometimes take their children to taste exotic delicacies such as Italian food and French food. But when it comes to Japanese food, parents are somewhat puzzled. Most of Japan’s most famous sushi contains raw fish. Can children taste it? Is it risky for children to eat sushi? For children, raw fish used in sushi is the most important risk to pay attention to. The most common salmon has certain parasite risks. Many restaurants will use quick freezing and other treatment methods to kill parasites, but the treatment temperature and time need to be strictly controlled, which may cause risks if not fully treated. Shells such Read More …

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Eat a festival and treat summer heat: pears, protect eyes, relieve summer heat and quench thirst

Today is [summer heat]. [Summer heat] is the second solar term in autumn. Compared with [beginning of autumn], [summer heat] has more meaning of coming autumn: [place] means ending, that is to say, from the day of [summer heat], the summer heat will slowly end, the weather will become cooler and cooler, and the familiar autumn will come to us immediately. Speaking of autumn, the first thing that comes to mind is a bumper harvest. All kinds of fruits and vegetables are ripe one after another. Among them, the most representative of autumn is probably the sweet and refreshing pear. Pears are delicious and nutritious. There are many kinds of pears, for example, there are sand pears with rough peel, Read More …