Many friends turn pale at the mention of beans when they find out that uric acid is high. They often have the inherent idea that beans are high in purine and must not be eaten. However, studies have shown that eating soybeans and other pod beans will not lead to gout attacks, and plant purines have a lower risk of gout than meat purines. The so-called low risk does not mean that there is no risk. Beans are not inedible. The key lies in: For people with high uric acid, how much and how to eat different beans are important. Soybean and Soybean Products When we talk about [soybean], we are not only talking about soybean (also called soybean), but Read More …