Children love junk food? It was definitely the parents who forced it out step by step.

Eat up all the vegetables before you can eat ice cream after dinner? Take away the chocolate without tidying up the toys? Are you still taking candy, biscuits, drinks, etc. as rewards for bribing children to do [good]? Or as a means of punishment? As a mother of two children, I can honestly admit that this method really works, and children are also very useful. However, as a professional nutritionist, I am responsible to tell you that in the long run, this method is a capital [mistake] for cultivating children’s healthy eating habits, and will offset the usual hard teaching in minutes. It is easy to eat too much calories and grow into a small fat man. It is not Read More …