Food Festival Winter Solstice: Mutton Tastes Beautiful, But Don’t Be Greedy

There is a folk saying that eating mutton on the winter solstice warms the winter. On the winter solstice, everyone goes to the market to buy meat and cook soup. The family sits around a pot of mutton soup to warm up and satisfy their appetites. Many people believe that mutton has high nutritional value and is a good nourishing product for the body. So, is mutton really a good nourishing product? Is it reasonable to eat mutton [to keep out the cold]? Many people think that eating mutton can keep out the cold, but mutton has no outstanding nutritional characteristics. If we compare the nutritional composition of mutton with that of two other common livestock meat, pork and beef, Read More …

Eating Festival Beginning of Spring: Eat Spring Rolls in Spring and Enjoy Delicious Health!

The spring breeze in February wrinkles a river of spring water and also brings out the breath of spring. The most spring food is spring rolls. Spring rolls, as well as its brother spring cakes, are custom snacks in the beginning of spring season. Thin cake skins are wrapped in various fillings and bite down with a full mouth of fragrance. People sit around and eat spring rolls and cakes together to pray for good health in the new year and happiness in the new year, which has gradually evolved into a custom. There are many kinds of spring rolls and cakes. Spring rolls and spring cakes are snacks from beginning of spring, and there are many kinds and some Read More …

Eating the right oil, salt, soy sauce, vinegar and sugar is really nutritious and healthy

People who cook their own meals will not be in poor health. The benefits of cooking by oneself are obvious. First, one can grasp the amount of food. Secondly, we can bid farewell to the high oil, high salt and high sugar of takeout and restaurant dishes, while rational use of seasonings can better control blood sugar, blood lipid and blood pressure.