The answer is: the proportion of meat and vegetarian ingredients contained in hamburgers, the types of ingredients and the cooking methods make it less healthy. Healthy hamburgers that meet the requirements of a reasonable meat and vegetable ratio should at least look like this. This is a [healthy hamburger] modified according to the requirements of the latest dietary guidelines in our country. When you finish reading why I want to make such a modification, you will understand why eating hamburgers is not so healthy. Step 1: Proper proportion of meat and vegetable Point 1: Meat and vegetable ratio conforms to dietary guidelines, First of all, let’s buy a hamburger as the starting point of magic transformation. In my perception, The Read More …