Many middle-aged and elderly friends have the problem of knee joint pain. Some people show persistent blunt pain in the knee joint, some have swelling of the joint, and some show sudden sharp pain during activities, resulting in [beating soft legs]. This is mostly the manifestation of osteoarthritis. In another article < < always knee pain, what should I do? > >, we introduced the related problems of osteoarthritis in detail. So, how to treat osteoarthritis? Early conservative treatment Early osteoarthritis should be treated conservatively, which can effectively relieve symptoms and delay the development of the disease. 1. Pay attention to the protection of articular cartilage Try to avoid intense, excessive and heavy-bearing activities, such as repeated squatting, climbing stairs, Read More …