Is it reliable to exercise thin waist for ten minutes?

[A4 waist] was once popular on the Internet, claiming to be [the real standard for testing thin waist]. So many girls began to sit-ups every day in order to slim their waists. Waist, how thin should I be? Is the “ten-minute waist slimming exercise” circulated online reliable? Waist, why are you so thick? Let’s talk about how you hated the thick waist first. Generally speaking, due to congenital and acquired influences, there are three reasons for visual [thick waist] [large belly]: 1. Proportion Whether the waist is long or short refers to the distance between the waist line and the buttocks, which will directly affect the visual effect of waist thickness. Step 2: Too much muscle Too much muscle means Read More …