These habits give you a healthy and whitening tooth

People will make great efforts in diet for the sake of health, and some will spend a lot of money on various [possibly useful] health care products, but many people ignore dental problems closely related to eating well and health. Think about the last time you saw a dentist, when it was what? How long has it been since you flossed properly? Forming good habits can make you have healthy and beautiful teeth. Brush your teeth and floss in the morning and evening. Maybe everyone knows that they should brush their teeth and floss at least once a day in the morning and evening. But how many people really do it? According to an oral health survey in the United Read More …

Eat a healthy diet and eat less sugar.

Diet is closely related to dental caries. Food types, intake and intake frequency play an important role in the occurrence and development of dental caries. Eat less food that is easy to cause dental caries and eat more food that is beneficial to dental health. Maintaining oral health cannot be separated from healthy diet. We put forward the following suggestions: 1. Avoid eating too much and too frequently sugar. Sucrose is the most powerful caries carbohydrate, As a sweetener, it is widely used in the food field due to its high sweetness and low price. The content of sucrose in candies, sweets, cakes and beverages is very high. A large amount of frequent eating causes a continuous acidic environment in Read More …

Eat a healthy diet and eat less sugar.

Diet is closely related to dental caries. Food types, intake and intake frequency play an important role in the occurrence and development of dental caries. Eat less food that is easy to cause dental caries and eat more food that is beneficial to dental health. Maintaining oral health cannot be separated from healthy diet. We put forward the following suggestions: 1. Avoid eating too much and too frequently sugar. Sucrose is the most powerful caries carbohydrate, As a sweetener, it is widely used in the food field due to its high sweetness and low price. The content of sucrose in candies, sweets, cakes and beverages is very high. A large amount of frequent eating causes a continuous acidic environment in Read More …