Good old man, two-sided person, can’t say [no], are you like them, low self-esteem?

Once upon a time, there was a man whose name was Xiao Ming. Xiao Ming has a neighbor who is proficient in piano, chess, calligraphy and painting. He will pass all kinds of competitions without hindrance. He is ashamed of his parents’ repeated use as a “model”. No matter how hard he tries, he will still be accused of not doing enough. Xiao Ming’s parents often fall into endless quarrels and battles, often throwing faces at each other. Xiao Ming can only hide in bed and shed tears silently, reflecting on whether his parents’ discord is caused by his lack of good enough. Xiao Ming’s parents are workaholics, devoting themselves to their career, ignoring Xiao Ming’s life and study, never Read More …

Can’t say [no], feel inferior to others everywhere, what should we do?

As we said earlier, the core performance of low self-esteem is to pay special attention to other people’s evaluation. All the efforts made together are to be recognized by others and have no principles. This is the [source of negative energy] for people with low self-esteem. In order to eliminate this small flame of negative energy, what can we do about what? Learn to say no to others Helping others is a good thing, but are you really happy after every helping act aimed at pleasing others? If the answer is no, then bravely say [no]. If you cannot refuse directly, try the following three methods: Explain the reasons why you cannot help, such as traveling with your children on Read More …